{"id":34630,"date":"2021-01-20T10:00:36","date_gmt":"2021-01-20T10:00:36","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/"},"modified":"2022-12-19T15:25:33","modified_gmt":"2022-12-19T15:25:33","slug":"any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/","title":{"rendered":"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">John X.<\/div>\n<div class=\"detailed-answer\">Yes, push-ups, sit ups &#8211; squats, plank. And if you have a bathtub you can use it to lean for push ups on the ledge to make it easier or for biseps like a chair.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-688621612\"><div id=\"thefa-304638659\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edu No Z.<\/div>\n<div class=\"detailed-answer\">You can do pli\u00e9s (from ballet) in front of the mirror. Raising on your toes and then going down bending your knees. It strengthens your calves and ankles, and helps with posture and balance.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mattie U.<\/div>\n<div class=\"detailed-answer\">I\u2019d say don\u2019t do anything to intense, the best thing is probably to stretch, it relaxes you and  also gets your body ready to move throughout the day<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>John X. Yes, push-ups, sit ups &#8211; squats, plank. And if you have a bathtub you can use it to lean for push ups on the ledge to make it easier or for biseps like a chair. Edu No Z. You can do pli\u00e9s (from ballet) in front of the mirror. Raising on your toes and then going down bending your knees. It strengthens your&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-20T10:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:25:33+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower?\",\"datePublished\":\"2021-01-20T10:00:36+00:00\",\"dateModified\":\"2022-12-19T15:25:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/\"},\"wordCount\":125,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/\",\"name\":\"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-01-20T10:00:36+00:00\",\"dateModified\":\"2022-12-19T15:25:33+00:00\",\"description\":\"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? | Fabulous Community","description":"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/","og_locale":"en_US","og_type":"article","og_title":"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? | Fabulous Community","og_description":"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/","og_site_name":"Fabulous Community","article_published_time":"2021-01-20T10:00:36+00:00","article_modified_time":"2022-12-19T15:25:33+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower?","datePublished":"2021-01-20T10:00:36+00:00","dateModified":"2022-12-19T15:25:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/"},"wordCount":125,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/","url":"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/","name":"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-01-20T10:00:36+00:00","dateModified":"2022-12-19T15:25:33+00:00","description":"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/any-ideas-for-exercises-that-i-can-do-in-the-morning-in-the-bathroom-before-taking-a-shower\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Any ideas for exercises that I can do in the morning in the bathroom before taking a shower?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/34630"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=34630"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/34630\/revisions"}],"predecessor-version":[{"id":47529,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/34630\/revisions\/47529"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=34630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=34630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=34630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}