{"id":34584,"date":"2021-01-20T10:00:31","date_gmt":"2021-01-20T10:00:31","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-to-halt-cravings-mine-are-mostly-for-bread-and-for-sweets\/"},"modified":"2022-12-19T15:25:24","modified_gmt":"2022-12-19T15:25:24","slug":"what-do-you-do-to-halt-cravings-mine-are-mostly-for-bread-and-for-sweets","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-halt-cravings-mine-are-mostly-for-bread-and-for-sweets\/","title":{"rendered":"What do you do to halt cravings? Mine are mostly for bread and for sweets."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sibylla I.<\/div>\n<div class=\"detailed-answer\">It depends how strong my will is at that moment. If I am in a good mood I eat something different. Ny cravings are usually sweet things, so instead a biscuit, I eat a date. I think that it is important to have the right items at home. Instead of a big bag of crisps , a small one so even if you eat it, it will be small amount. With bread, maybe choose a healthier option &#8211; wholemeal for example.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2744918837\"><div id=\"thefa-2373729887\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mahira X.<\/div>\n<div class=\"detailed-answer\">My cravings are for sweets as well. I am a sweet tooth. But not all the time we must consume what we crave for. So, I just distract myself from that thought of sweet dishes inside my head. I try to read, watch series. That works as instantly but temporarily. For a long term solution you can try that, keep reminding yourself that what harm can they cause to your body. Nothing is good if its excessive. Read articles, follow healthy diet related posts. I hope that will help ya.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leeza E.<\/div>\n<div class=\"detailed-answer\">I find myself craving a lot of sweets as well, but I try to curb it by eating fruits and natural sweeteners, like coconut sugar.<\/p>\n<p>Also, try to bake or eat paleo desserts to eat sweets with natural sugars AND tons of protein to keep you from stacking up on sugar and carbs. That seems to help me a lot.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L Rke Z.<\/div>\n<div class=\"detailed-answer\">In all honesty, when I crave something, I usually end up eating it&#8230; But, maybe it is possible to substitute it, with a glass of water, since water gives you a lot benefits<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sibylla I. It depends how strong my will is at that moment. If I am in a good mood I eat something different. Ny cravings are usually sweet things, so instead a biscuit, I eat a date. I think that it is important to have the right items at home. Instead of a big bag of crisps , a small one so even if you&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-halt-cravings-mine-are-mostly-for-bread-and-for-sweets\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do to halt cravings? Mine are mostly for bread and for sweets. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do to halt cravings? Mine are mostly for bread and for sweets. 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