{"id":34512,"date":"2021-01-20T10:00:24","date_gmt":"2021-01-20T10:00:24","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-there-any-food-that-is-really-convenient-and-healthy-not-only-breakfast-but-for-lunch-too\/"},"modified":"2022-12-19T15:10:54","modified_gmt":"2022-12-19T15:10:54","slug":"is-there-any-food-that-is-really-convenient-and-healthy-not-only-breakfast-but-for-lunch-too","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-there-any-food-that-is-really-convenient-and-healthy-not-only-breakfast-but-for-lunch-too\/","title":{"rendered":"Is there any food that is really convenient and healthy? Not only breakfast but for lunch, too."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Anna S.<\/div>\n<div class=\"detailed-answer\">Bread with cheese&#x2F;ham&#x2F;other stuff is the most convenient food here (in Belgium), there\u2019s also soup (you could make a big patch, freeze it in and heat it up when you need it, or buy soup somewhere), or simple salads. Savoury pancakes are probably not that healthy but really fun to make &amp; eat (with pretty much anything you like, I really enjoy them with scampi).<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1282163461\"><div id=\"thefa-3935418511\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gunnar Z.<\/div>\n<div class=\"detailed-answer\">Yes off course, I&#39;m glad to answer your question, I believe that avocado should be a very good option for your meals, it have a very nice flavor, good texture and above all have a very healthy nutrition level.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caroline T.<\/div>\n<div class=\"detailed-answer\">I love avocados or any vegetables in general. You can eat avocados as breakfast on a toast or as lunch mixed with other kinds of vegetables or some rice.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Diane G.<\/div>\n<div class=\"detailed-answer\">U should first plan your days. Not too much pressure and not too much freetime. U should plan 5-6 hours of your day. And give yourself little breaks in between.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jess N.<\/div>\n<div class=\"detailed-answer\">Pancakes are usually seen as bad but if you get a really good one high in fibre and iron like Kodak cakes mix and use it to make little flap jacks and stick an egg in the middle viola you have a pancake egg breakfast! If you want to add more do some veggies or meat! You can even add things into the mix like blueberries.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Siegfried O.<\/div>\n<div class=\"detailed-answer\">Avocados are great, they go with a bunch of things and they are super tasty. Obviously most fruit, bananas, oranges ect<br \/>\nAnd cashews are a really good snack too :3<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Albert B.<\/div>\n<div class=\"detailed-answer\">Smoothies are convenient and healthy. You can sip a smoothie while getting ready to go in the morning and still have a hand free. You can also pack a smoothie for lunch, but make sure to add lemon juice if you don\u2019t want the fruit to turn brown!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Karmelle O.<\/div>\n<div class=\"detailed-answer\">My go to is prepping a big batch of rice ahead of time, then just having a small bowl of rice with a fried egg, a little soy sauce, sesame oil, and chili garlic paste on top! It makes breakfast a lot less intimidating to know I only need to fry an egg, and it&#39;s fun to play with different toppings. Plus the starch and protein makes a great start to the day or afternoon pick me up \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Coline Y.<\/div>\n<div class=\"detailed-answer\">Nuts provide a lot of protein and are easy to grab on the go, as well as fruits such as bananas and apples or chopped vegetables<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hanna O.<\/div>\n<div class=\"detailed-answer\">Oat is great for breakfast, but for lunch the important is to have a good variaty of elements, like vegetables, protein, etc, in a correct porportion.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Becky P.<\/div>\n<div class=\"detailed-answer\">Risotto with mushrooms are great and healthy if made with the right ingredient, Vietnamese rice paper rolls, vermicelli salads, cereal salads such as pearl barley or quinoa o I&#39;d say soups for the cold months!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maddie T.<\/div>\n<div class=\"detailed-answer\">I think it\u2019s good to make like some sort of salad or stir fry at the beginning of the week to pack for lunches throughout it<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anna S. Bread with cheese&#x2F;ham&#x2F;other stuff is the most convenient food here (in Belgium), there\u2019s also soup (you could make a big patch, freeze it in and heat it up when you need it, or buy soup somewhere), or simple salads. Savoury pancakes are probably not that healthy but really fun to make &amp; eat (with pretty much anything you like, I really enjoy them&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-there-any-food-that-is-really-convenient-and-healthy-not-only-breakfast-but-for-lunch-too\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is there any food that is really convenient and healthy? 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