{"id":34477,"date":"2021-01-20T10:00:22","date_gmt":"2021-01-20T10:00:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/can-walking-with-music-be-considered-meditation-i-find-this-clears-my-mind\/"},"modified":"2022-12-19T15:50:39","modified_gmt":"2022-12-19T15:50:39","slug":"can-walking-with-music-be-considered-meditation-i-find-this-clears-my-mind","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/can-walking-with-music-be-considered-meditation-i-find-this-clears-my-mind\/","title":{"rendered":"Can walking with music be considered \u201cmeditation \u201c? I find this clears my mind"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Enila R.<\/div>\n<div class=\"detailed-answer\">If it helps you can consider it as meditation, but the point of meditation is aiming for mindfulness, not some process that magically wipes your mind clear of the countless and endless thoughts that erupt and ping constantly in our brains.<br \/>\nIn case you want to know how i meditate first Get comfortable and prepare to sit still for a few minutes then focus on your breath for around two minutes.<br \/>\nHope it helps \ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3206259205\"><div id=\"thefa-892126326\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Thea S.<\/div>\n<div class=\"detailed-answer\">It would be considered as meditation if and only if the music is not hype but it should be calming and relaxing. Also with walking, it would also considered as meditation because you are breathing. This is my opinion.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gerald Z.<\/div>\n<div class=\"detailed-answer\">Yeah it could be but you must always be alert at what\u2019s around you for example you listening to music meditating and a car comes and you don\u2019t hear it because you was at peace<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pedro F.<\/div>\n<div class=\"detailed-answer\">I personal think it matters where you are walking. If there are cars and other noisy things I don\u2019t think so but if you we\u2019re walking thru like a forest or an empty road. Yeah I think that could definitely be considered meditation<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Luna T.<\/div>\n<div class=\"detailed-answer\">Yes walking with music can help take you further along your journey of discovering the whole you observe the words or sounds for the music and step in beat also helps with longer walks when starting to feel a bit tired<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Enila R. If it helps you can consider it as meditation, but the point of meditation is aiming for mindfulness, not some process that magically wipes your mind clear of the countless and endless thoughts that erupt and ping constantly in our brains. In case you want to know how i meditate first Get comfortable and prepare to sit still for a few minutes then&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/can-walking-with-music-be-considered-meditation-i-find-this-clears-my-mind\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can walking with music be considered \u201cmeditation \u201c? I find this clears my mind | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Can walking with music be considered \u201cmeditation \u201c? 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