{"id":34457,"date":"2021-01-20T10:00:20","date_gmt":"2021-01-20T10:00:20","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-it-alright-to-and-have-you-used-outside-exercise-programs-or-exercise-routines-for-your-fabulous-exercise-sessions\/"},"modified":"2022-12-19T15:25:19","modified_gmt":"2022-12-19T15:25:19","slug":"is-it-alright-to-and-have-you-used-outside-exercise-programs-or-exercise-routines-for-your-fabulous-exercise-sessions","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-alright-to-and-have-you-used-outside-exercise-programs-or-exercise-routines-for-your-fabulous-exercise-sessions\/","title":{"rendered":"Is it alright to, and have you, used outside exercise programs or exercise routines for your Fabulous exercise sessions?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Everett U.<\/div>\n<div class=\"detailed-answer\">Absolutely, it\u2019s great to use outside exercise programs. I use YouTube yoga videos and a separate, paid yoga site (less per month for unlimited than one live yoga class!).<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-656218183\"><div id=\"thefa-2892578013\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sarina F.<\/div>\n<div class=\"detailed-answer\">i have gone on a walk with either my friend or one&#x2F; both of my parents &#8211; it is nice to be out in the fresh air after having online school.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexa F.<\/div>\n<div class=\"detailed-answer\">Yes, truthfully, I love using outside exercise programs from Fabulous for my sessions. I feel they are more tailored and have a better variety of what I\u2019m looking for.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">M N.<\/div>\n<div class=\"detailed-answer\">Yes, of course it is. I believe that diversifying you exercise routine makes it more interesting and therefore easier to upkeep.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Villads F.<\/div>\n<div class=\"detailed-answer\">Of course it is! I recommend trying different types until you find one that fits best for you. The Fabulous just has stuff that is goodness to start with.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mathias C.<\/div>\n<div class=\"detailed-answer\">I haven\u2019t done so in real time only because it\u2019s only an 8 minute timer. To me, the morning exercise can be as simple as having a dance break to some music in the morning or getting into a good morning stretch<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Khushaali F.<\/div>\n<div class=\"detailed-answer\">Yes, I have. I&#39;ve been using the bodbot app to schedule short workouts first thing in the morning. These are really great, because you can customise the intensity based on your preferences. I also sometimes go on an hour long (socially distanced) walk in my neighborhood, or spend half an hour walking on a high incline treadmill!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bessie P.<\/div>\n<div class=\"detailed-answer\">Yes I use Apple fitness plus for my workouts. I log it in fabulous as completing my daily workout. Fabulous exercise sessions in \u201cmake me fabulous\u201d are very limited and other routines are significantly healthier.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Santiago T.<\/div>\n<div class=\"detailed-answer\">I haven\u2019t used outside exercise programs so far. My method involves setting a certain amount of repetitions for exercise that works out  muscles I\u2019m interested in working out. Besides my morning exercise, which is usually push-ups, crunches and planking, I try to follow the American Heart Association\u2019s recommended physical activity for a healthy lifestyle which is a minimum of 150 minutes of moderately intense aerobic activity or 75 minutes of vigorous aerobic activity per week. I started out by walking for half an hour during the first week. Then I started running for half an hour and now my goal is to run for an hour this week.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Everett U. Absolutely, it\u2019s great to use outside exercise programs. I use YouTube yoga videos and a separate, paid yoga site (less per month for unlimited than one live yoga class!). Sarina F. i have gone on a walk with either my friend or one&#x2F; both of my parents &#8211; it is nice to be out in the fresh air after having online school. Alexa&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-alright-to-and-have-you-used-outside-exercise-programs-or-exercise-routines-for-your-fabulous-exercise-sessions\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it alright to, and have you, used outside exercise programs or exercise routines for your Fabulous exercise sessions? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it alright to, and have you, used outside exercise programs or exercise routines for your Fabulous exercise sessions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-alright-to-and-have-you-used-outside-exercise-programs-or-exercise-routines-for-your-fabulous-exercise-sessions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is it alright to, and have you, used outside exercise programs or exercise routines for your Fabulous exercise sessions? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Is it alright to, and have you, used outside exercise programs or exercise routines for your Fabulous exercise sessions? 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