{"id":34383,"date":"2021-01-13T10:00:35","date_gmt":"2021-01-13T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/"},"modified":"2022-12-19T15:50:00","modified_gmt":"2022-12-19T15:50:00","slug":"how-do-you-meditate-for-a-specific-goal-you-want-to-achieve","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/","title":{"rendered":"How do you meditate for a specific goal you want to achieve?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lily Y.<\/div>\n<div class=\"detailed-answer\">You clear your mind of all negative thoughts by just sitting somewhere you\u2019re comfortable, in a quiet and peaceful environment. You think about this goal you want to achieve and how to achieve it and what the results are going to do to make you happier and healthier, you can then fill your mind with all these positive thoughts and open your eyes and see the bright future ahead of you!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1874377084\"><div id=\"thefa-823318625\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rachelle P.<\/div>\n<div class=\"detailed-answer\">So I am a Metis medicine woman so we sit and chant and meditate for hours.  Lol so you probably don&#39;t want to reach that level.<br \/>\nThere are many ways and cultures to meditate to.<br \/>\nI personally have 2 spots ihavedesignatedfor- a gnarly apple tree in my backyard or my bed. imagine myself connecting to the earth and water and then I draw that grounding and cleansing force up through my body.  I actually see it. When it reaches the top of my head I let it flow out and I use it to connect with my spirit<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lily Y. You clear your mind of all negative thoughts by just sitting somewhere you\u2019re comfortable, in a quiet and peaceful environment. You think about this goal you want to achieve and how to achieve it and what the results are going to do to make you happier and healthier, you can then fill your mind with all these positive thoughts and open your eyes&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you meditate for a specific goal you want to achieve? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you meditate for a specific goal you want to achieve? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you meditate for a specific goal you want to achieve? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you meditate for a specific goal you want to achieve? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-13T10:00:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:50:00+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you meditate for a specific goal you want to achieve?\",\"datePublished\":\"2021-01-13T10:00:35+00:00\",\"dateModified\":\"2022-12-19T15:50:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/\"},\"wordCount\":186,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/\",\"name\":\"How do you meditate for a specific goal you want to achieve? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-01-13T10:00:35+00:00\",\"dateModified\":\"2022-12-19T15:50:00+00:00\",\"description\":\"How do you meditate for a specific goal you want to achieve? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How do you meditate for a specific goal you want to achieve?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How do you meditate for a specific goal you want to achieve? | Fabulous Community","description":"How do you meditate for a specific goal you want to achieve? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/","og_locale":"en_US","og_type":"article","og_title":"How do you meditate for a specific goal you want to achieve? | Fabulous Community","og_description":"How do you meditate for a specific goal you want to achieve? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/","og_site_name":"Fabulous Community","article_published_time":"2021-01-13T10:00:35+00:00","article_modified_time":"2022-12-19T15:50:00+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"How do you meditate for a specific goal you want to achieve?","datePublished":"2021-01-13T10:00:35+00:00","dateModified":"2022-12-19T15:50:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/"},"wordCount":186,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/","url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/","name":"How do you meditate for a specific goal you want to achieve? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-01-13T10:00:35+00:00","dateModified":"2022-12-19T15:50:00+00:00","description":"How do you meditate for a specific goal you want to achieve? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-for-a-specific-goal-you-want-to-achieve\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"How do you meditate for a specific goal you want to achieve?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/34383"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=34383"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/34383\/revisions"}],"predecessor-version":[{"id":50834,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/34383\/revisions\/50834"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=34383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=34383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=34383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}