{"id":34194,"date":"2021-01-06T10:00:46","date_gmt":"2021-01-06T10:00:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/can-you-meditate-whilst-doing-exercise\/"},"modified":"2022-12-19T15:49:22","modified_gmt":"2022-12-19T15:49:22","slug":"can-you-meditate-whilst-doing-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/can-you-meditate-whilst-doing-exercise\/","title":{"rendered":"Can you meditate whilst doing exercise?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">The R.<\/div>\n<div class=\"detailed-answer\">of course you can. meditation, in one of is many interpretations, is mindfully doing something, and it is very easy to mindfully exercise, or mindfully do anything that doesn&#39;t take a lot of brainpower. My best advice is to make your meditation your own, as it tends to be different for everyone.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1805902034\"><div id=\"thefa-2141067667\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The R. of course you can. meditation, in one of is many interpretations, is mindfully doing something, and it is very easy to mindfully exercise, or mindfully do anything that doesn&#39;t take a lot of brainpower. My best advice is to make your meditation your own, as it tends to be different for everyone.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can you meditate whilst doing exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Can you meditate whilst doing exercise? 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