{"id":34152,"date":"2021-01-06T10:00:37","date_gmt":"2021-01-06T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-get-six-pack-abs\/"},"modified":"2022-12-19T15:24:17","modified_gmt":"2022-12-19T15:24:17","slug":"how-do-you-get-six-pack-abs","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-six-pack-abs\/","title":{"rendered":"How do you get six pack abs?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kayanat U.<\/div>\n<div class=\"detailed-answer\">A person can get six pack abs by doing abs workout daily and watching over their diet also being disciplined enough to do all this daily and make it a chain habit<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2712195740\"><div id=\"thefa-966556014\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caroline Q.<\/div>\n<div class=\"detailed-answer\">You don&#39;t get abs if you don&#39;t have abs to show, so step one is to hit the gym at start building a solid core, not just crunches by also plank, side to side crunches and medicine ball to a wall. Once you have the muscle too show off and the gym rutine down, you start to focus on your diet. This is super simple and super hard: Balance veggies carbs and healthy calories fairly even, no white sugar and consume less then you burn. <\/p>\n<p>Finally start with a starting picture, this gives you a starting point to compare with and help you move forward<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tassilo F.<\/div>\n<div class=\"detailed-answer\">Abs are made in the kitchen! You&#39;ve got to be eating in a way to lose body fat so you can see them. Everyone has them, it&#39;s just a layer of fat covering them up. High protein, low carb is the best way to start<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eleni X.<\/div>\n<div class=\"detailed-answer\">Maybe before the six pack you should care about stronger abs. Have a daily workout ab isolation (about 30 min) and have a healthy diet at the same time . This way you will lose belly weight and your abs will be visible very soon\u270c\ud83c\udffc<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kayanat U. A person can get six pack abs by doing abs workout daily and watching over their diet also being disciplined enough to do all this daily and make it a chain habit Caroline Q. You don&#39;t get abs if you don&#39;t have abs to show, so step one is to hit the gym at start building a solid core, not just crunches by&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-six-pack-abs\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you get six pack abs? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you get six pack abs? 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