{"id":34071,"date":"2021-01-06T10:00:32","date_gmt":"2021-01-06T10:00:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/if-you-consistently-notice-a-certain-place-being-difficult-to-stretch-how-do-you-handle-that-specifically-my-neck-is-always-very-tight-thanks\/"},"modified":"2022-12-19T16:21:34","modified_gmt":"2022-12-19T16:21:34","slug":"if-you-consistently-notice-a-certain-place-being-difficult-to-stretch-how-do-you-handle-that-specifically-my-neck-is-always-very-tight-thanks","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/if-you-consistently-notice-a-certain-place-being-difficult-to-stretch-how-do-you-handle-that-specifically-my-neck-is-always-very-tight-thanks\/","title":{"rendered":"If you consistently notice a certain place being difficult to stretch how do you handle that? Specifically my neck is always very tight. Thanks!"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Benjamin X.<\/div>\n<div class=\"detailed-answer\">honestly i just massage my neck first if that\u2019s what i\u2019ll be stretching and not shoot straight for the hard stretch i slowly ease it a little harder every few seconds so my muscles can adapt<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3045678433\"><div id=\"thefa-2750595293\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Benjamin X. honestly i just massage my neck first if that\u2019s what i\u2019ll be stretching and not shoot straight for the hard stretch i slowly ease it a little harder every few seconds so my muscles can adapt<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>If you consistently notice a certain place being difficult to stretch how do you handle that? Specifically my neck is always very tight. Thanks! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"If you consistently notice a certain place being difficult to stretch how do you handle that? Specifically my neck is always very tight. Thanks! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/if-you-consistently-notice-a-certain-place-being-difficult-to-stretch-how-do-you-handle-that-specifically-my-neck-is-always-very-tight-thanks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"If you consistently notice a certain place being difficult to stretch how do you handle that? Specifically my neck is always very tight. 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