{"id":33984,"date":"2020-12-30T10:00:42","date_gmt":"2020-12-30T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-happens-if-you-want-to-fast-in-the-morning-it-feels-like-this-habit-conflicts\/"},"modified":"2022-12-19T15:10:31","modified_gmt":"2022-12-19T15:10:31","slug":"what-happens-if-you-want-to-fast-in-the-morning-it-feels-like-this-habit-conflicts","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-happens-if-you-want-to-fast-in-the-morning-it-feels-like-this-habit-conflicts\/","title":{"rendered":"What happens if you want to fast in the morning, it feels like this habit conflicts."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Daniel Z.<\/div>\n<div class=\"detailed-answer\">Just delete this habit from your Morning Routine and add it to Afternoon Routine or Evening Routine. <\/p>\n<p>Eat a great breakfast after fasting period. Habits should work for you, pal. Play with it.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3559868108\"><div id=\"thefa-1653542541\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth T.<\/div>\n<div class=\"detailed-answer\">I would either not fast and just eat a healthy balance meal in the morning, or maybe try to wake up at a different time??<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rebecca P.<\/div>\n<div class=\"detailed-answer\">I don\u2019t like to fast because I am a growing teen. If I do choose to fast, then I can replace my breakfast routine with a contemplation on why I am fasting. I spend my breakfast time returning to my reasons for fasting and I will dive deeply into them.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexander G.<\/div>\n<div class=\"detailed-answer\">It is better to fast in the evening or afternoon cause breakfast is essential but if ur doing it duo to religious reasons like if ur fasting Ramadan it is ok I guess cause u cat change that.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eli O.<\/div>\n<div class=\"detailed-answer\">I really don&#39;t know the answer but I think if you are following 16 hours fasting kind of thing then u need to have your dinner as early as you can, which will reduce the time of fasting in the morning.however, if you feel hungry during the hours of fasting you can make yourself a drink for example grean tea or any juice.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Daniel Z. Just delete this habit from your Morning Routine and add it to Afternoon Routine or Evening Routine. Eat a great breakfast after fasting period. Habits should work for you, pal. Play with it. Elizabeth T. I would either not fast and just eat a healthy balance meal in the morning, or maybe try to wake up at a different time?? Rebecca P. I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-happens-if-you-want-to-fast-in-the-morning-it-feels-like-this-habit-conflicts\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What happens if you want to fast in the morning, it feels like this habit conflicts. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What happens if you want to fast in the morning, it feels like this habit conflicts. 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