{"id":33950,"date":"2020-12-30T10:00:40","date_gmt":"2020-12-30T10:00:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/does-using-the-phone-at-night-affect-your-dreams-like-do-you-feel-as-if-you-dream-less-if-youre-exposing-yourself-to-your-phone-before-bed\/"},"modified":"2022-12-19T16:10:44","modified_gmt":"2022-12-19T16:10:44","slug":"does-using-the-phone-at-night-affect-your-dreams-like-do-you-feel-as-if-you-dream-less-if-youre-exposing-yourself-to-your-phone-before-bed","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/does-using-the-phone-at-night-affect-your-dreams-like-do-you-feel-as-if-you-dream-less-if-youre-exposing-yourself-to-your-phone-before-bed\/","title":{"rendered":"Does using the phone at night affect your dreams? Like, do you feel as if you dream less if you&#8217;re exposing yourself to your phone before bed?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sara F.<\/div>\n<div class=\"detailed-answer\">I feel that I do dream a little less if  I go on my phone right before bed. What I like to do is go on my phone, then put it outside my room, and then get ready for bed.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2693318995\"><div id=\"thefa-547941631\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sara F. I feel that I do dream a little less if I go on my phone right before bed. What I like to do is go on my phone, then put it outside my room, and then get ready for bed.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Does using the phone at night affect your dreams? Like, do you feel as if you dream less if you&#039;re exposing yourself to your phone before bed? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Does using the phone at night affect your dreams? Like, do you feel as if you dream less if you&#039;re exposing yourself to your phone before bed? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/does-using-the-phone-at-night-affect-your-dreams-like-do-you-feel-as-if-you-dream-less-if-youre-exposing-yourself-to-your-phone-before-bed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Does using the phone at night affect your dreams? 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