{"id":33889,"date":"2020-12-30T10:00:35","date_gmt":"2020-12-30T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/no-not-really-but-i-would-like-to-read-on-about-benefits-of-certain-exercises\/"},"modified":"2022-12-19T15:23:22","modified_gmt":"2022-12-19T15:23:22","slug":"no-not-really-but-i-would-like-to-read-on-about-benefits-of-certain-exercises","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/no-not-really-but-i-would-like-to-read-on-about-benefits-of-certain-exercises\/","title":{"rendered":"No.. not really but I would like to read on about benefits of certain exercises"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Grateful N.<\/div>\n<div class=\"detailed-answer\">Exercise doesn&#39;t only gives your body an escape route, but it also gives your spirit a way to connect with your soul and balance each other.<br \/>\nWe can exercise in so many ways, not just physically by going for a walk or quick run. We can exercise our minds as well by listening to a good song or reading a meaningful book.<br \/>\nSo, for what is worth, give your body a way to escape the busyness of life and do some exercise.<br \/>\nIt surely will make you feel much better and more energetic too!!! Best in life for you!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1042378787\"><div id=\"thefa-3154586144\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Grateful N. Exercise doesn&#39;t only gives your body an escape route, but it also gives your spirit a way to connect with your soul and balance each other. We can exercise in so many ways, not just physically by going for a walk or quick run. We can exercise our minds as well by listening to a good song or reading a meaningful book. So,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/no-not-really-but-i-would-like-to-read-on-about-benefits-of-certain-exercises\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>No.. not really but I would like to read on about benefits of certain exercises | Fabulous Community<\/title>\n<meta name=\"description\" content=\"No.. not really but I would like to read on about benefits of certain exercises Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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