{"id":33860,"date":"2020-12-23T10:00:36","date_gmt":"2020-12-23T10:00:36","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/"},"modified":"2022-12-19T15:10:08","modified_gmt":"2022-12-19T15:10:08","slug":"i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/","title":{"rendered":"I would really like to do yoga but don&#8217;t know where to start. Any suggestions?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sarah F.<\/div>\n<div class=\"detailed-answer\">Start with some simple youtube videos, if you really enjoy the hobby, take it up. Don&#39;t commit to anything expensive unless you really enjoy it. Don&#39;t force yourself to take something up that you don&#39;t enjoy.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3687166249\"><div id=\"thefa-178289626\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dilan R.<\/div>\n<div class=\"detailed-answer\">Yoga is like a new music album, if you want to hear it and contemplate the art of the album you need to hear the first time and second time and third time, bla bla.<br \/>\nThat is yoga, you need to start like something new and repeat it to understand the magic of the yoga.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anita Y.<\/div>\n<div class=\"detailed-answer\">Earlier this year, I also wanted to do yoga and I did try it out and it helps so much with your body and your mental health especially.  It makes you feel so spiritual and calm.  I didn&#39;t know where to begin either but it was so simple. It just takes a quiet space and a motivated and relaxed mind. Ten minutes each day in a quiet space, just stretch your body and try to erase your mind of everything you are thinking of. On YouTube there are alot of yoga sessions that could help you also. It all starts with the mind. I hope this helped you and Good Luck!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Montym N.<\/div>\n<div class=\"detailed-answer\">Don\u2019t try to start doing it every single day as it could be overly ambitious and be setting yourself up for failure and then beating yourself up as a result. I recommend starting once or twice a week and looking up some simple yoga for beginners on YouTube. Yoga with Adrienne on YouTube is where I started and I now practise almost everyday and can really feel the mental and emotional benefits!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sarah F. Start with some simple youtube videos, if you really enjoy the hobby, take it up. Don&#39;t commit to anything expensive unless you really enjoy it. Don&#39;t force yourself to take something up that you don&#39;t enjoy. Dilan R. Yoga is like a new music album, if you want to hear it and contemplate the art of the album you need to hear the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I would really like to do yoga but don&#039;t know where to start. Any suggestions? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I would really like to do yoga but don&#039;t know where to start. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I would really like to do yoga but don&#039;t know where to start. Any suggestions? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I would really like to do yoga but don&#039;t know where to start. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-23T10:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:10:08+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I would really like to do yoga but don&#8217;t know where to start. Any suggestions?\",\"datePublished\":\"2020-12-23T10:00:36+00:00\",\"dateModified\":\"2022-12-19T15:10:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/\"},\"wordCount\":303,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/\",\"name\":\"I would really like to do yoga but don't know where to start. Any suggestions? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-12-23T10:00:36+00:00\",\"dateModified\":\"2022-12-19T15:10:08+00:00\",\"description\":\"I would really like to do yoga but don't know where to start. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I would really like to do yoga but don&#8217;t know where to start. Any suggestions?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I would really like to do yoga but don't know where to start. Any suggestions? | Fabulous Community","description":"I would really like to do yoga but don't know where to start. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/","og_locale":"en_US","og_type":"article","og_title":"I would really like to do yoga but don't know where to start. Any suggestions? | Fabulous Community","og_description":"I would really like to do yoga but don't know where to start. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/","og_site_name":"Fabulous Community","article_published_time":"2020-12-23T10:00:36+00:00","article_modified_time":"2022-12-19T15:10:08+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"I would really like to do yoga but don&#8217;t know where to start. Any suggestions?","datePublished":"2020-12-23T10:00:36+00:00","dateModified":"2022-12-19T15:10:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/"},"wordCount":303,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/","url":"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/","name":"I would really like to do yoga but don't know where to start. Any suggestions? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-12-23T10:00:36+00:00","dateModified":"2022-12-19T15:10:08+00:00","description":"I would really like to do yoga but don't know where to start. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/i-would-really-like-to-do-yoga-but-dont-know-where-to-start-any-suggestions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"I would really like to do yoga but don&#8217;t know where to start. Any suggestions?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/33860"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=33860"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/33860\/revisions"}],"predecessor-version":[{"id":45205,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/33860\/revisions\/45205"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=33860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=33860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=33860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}