{"id":33816,"date":"2020-12-23T10:00:29","date_gmt":"2020-12-23T10:00:29","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-do-any-physical-activities-that-ground-you-in-the-morning\/"},"modified":"2022-12-19T15:23:24","modified_gmt":"2022-12-19T15:23:24","slug":"do-you-do-any-physical-activities-that-ground-you-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-do-any-physical-activities-that-ground-you-in-the-morning\/","title":{"rendered":"Do you do any physical activities that ground you in the morning?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Stacey O.<\/div>\n<div class=\"detailed-answer\">I have started to do daily exercise in the morning that is so simple to do, I can never think of an excuse good enough to convince myself to skip. I sit at the edge of my bed, drink my water, then do some neck rolls, shoulder rolls, pump my arms at various angles, bend down and touch my toes, pedal an air bike, etc. I don\u2019t have to do anything special in order to my morning exercise. No changing clothes, no going anywhere, no special equipment. No excuses<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2329726440\"><div id=\"thefa-2250023279\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Randomuser M.<\/div>\n<div class=\"detailed-answer\">It varies for me honestly. Some days i take a nice brisk run. Other times a walk. But every day I like to make time for some yoga.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stacey O. I have started to do daily exercise in the morning that is so simple to do, I can never think of an excuse good enough to convince myself to skip. I sit at the edge of my bed, drink my water, then do some neck rolls, shoulder rolls, pump my arms at various angles, bend down and touch my toes, pedal an air&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-do-any-physical-activities-that-ground-you-in-the-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you do any physical activities that ground you in the morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you do any physical activities that ground you in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-do-any-physical-activities-that-ground-you-in-the-morning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you do any physical activities that ground you in the morning? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you do any physical activities that ground you in the morning? 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