{"id":33799,"date":"2020-12-23T10:00:28","date_gmt":"2020-12-23T10:00:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-anything-missing-from-a-breakfast-of-all-bran-flakes-with-almond-milk-is-it-good-enough-to-start-the-day-on\/"},"modified":"2022-12-19T15:10:09","modified_gmt":"2022-12-19T15:10:09","slug":"is-anything-missing-from-a-breakfast-of-all-bran-flakes-with-almond-milk-is-it-good-enough-to-start-the-day-on","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-anything-missing-from-a-breakfast-of-all-bran-flakes-with-almond-milk-is-it-good-enough-to-start-the-day-on\/","title":{"rendered":"Is anything missing from a breakfast of all bran flakes with almond milk? Is it good enough to start the day on?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Maelya A.<\/div>\n<div class=\"detailed-answer\">In my opinion, I think that have a variety of foods that you like is good and I don&#39;t think eating the same thing over and over again will give you the energy boost that you need for the day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-153745938\"><div id=\"thefa-509613798\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carter T.<\/div>\n<div class=\"detailed-answer\">A lot depends on how much energy you need for your morning, will you be exercising low intensity or high? I would say it would be a good idea to add some fruit in, maybe a banana, as well as some nuts and berries. Or maybe sometimes have some yogurt instead of milk to mix it up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Benita N.<\/div>\n<div class=\"detailed-answer\">Yup that\u2019s a really good! You could add a whole banana to it &#8211; you could slice em up, caramelize them, and then add them to your flakes, elevates the taste and gives you more nutrition.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kathryn Q.<\/div>\n<div class=\"detailed-answer\">It is a good idea to add some nuts and fruit. That way you are getting some good fats and one of your five fruits at the start of your day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Benjamin W.<\/div>\n<div class=\"detailed-answer\">I say no, for me personally when I eat something like bran flakes and almond milk I dont feel as energized as when I eat something like eggs or fruit and nuts.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maelya A. In my opinion, I think that have a variety of foods that you like is good and I don&#39;t think eating the same thing over and over again will give you the energy boost that you need for the day. Carter T. A lot depends on how much energy you need for your morning, will you be exercising low intensity or high? I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-anything-missing-from-a-breakfast-of-all-bran-flakes-with-almond-milk-is-it-good-enough-to-start-the-day-on\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is anything missing from a breakfast of all bran flakes with almond milk? Is it good enough to start the day on? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is anything missing from a breakfast of all bran flakes with almond milk? Is it good enough to start the day on? 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