{"id":33783,"date":"2020-12-23T10:00:27","date_gmt":"2020-12-23T10:00:27","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-long-does-it-take-to-get-less-distracted-during-meditation\/"},"modified":"2022-12-19T15:48:45","modified_gmt":"2022-12-19T15:48:45","slug":"how-long-does-it-take-to-get-less-distracted-during-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-get-less-distracted-during-meditation\/","title":{"rendered":"How long does it take to get less distracted during meditation ?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Eliyah N.<\/div>\n<div class=\"detailed-answer\">As long as it will takes you it\u2019s fine. As soon as you change the focus and accept the fact that is ok to be distracted you\u2019ll be distracted during meditation. Every time when thoughts comes and you start thinking about them, just observe not them but who has those thoughts?<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1943642953\"><div id=\"thefa-4015310571\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eliyah N. As long as it will takes you it\u2019s fine. As soon as you change the focus and accept the fact that is ok to be distracted you\u2019ll be distracted during meditation. Every time when thoughts comes and you start thinking about them, just observe not them but who has those thoughts?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How long does it take to get less distracted during meditation ? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How long does it take to get less distracted during meditation ? 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