{"id":33777,"date":"2020-12-23T10:00:26","date_gmt":"2020-12-23T10:00:26","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-track-your-reps\/"},"modified":"2022-12-19T15:23:16","modified_gmt":"2022-12-19T15:23:16","slug":"do-you-track-your-reps","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-track-your-reps\/","title":{"rendered":"Do you track your reps?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">In S Q.<\/div>\n<div class=\"detailed-answer\">Hmmmm not really, i try to do the best i can. But the objective is to do something different every day. Reps are a good way to make a routine, but don&#39;t get too worked up over them, trying to do more reps every day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3955201193\"><div id=\"thefa-409175013\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Almedin T.<\/div>\n<div class=\"detailed-answer\">Yes it&#39;s good too have a number before starting your trainning or you can also go on your feeling so when it starts being difficult you stop or you keep going to failiure or you can keep going thru failiure.<br \/>\nMost of the research shows that training to failiure gives the same results as training thru failiure some of them even shows that training thru failiure might be worse. So keep that in mind.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In S Q. Hmmmm not really, i try to do the best i can. But the objective is to do something different every day. Reps are a good way to make a routine, but don&#39;t get too worked up over them, trying to do more reps every day. Almedin T. Yes it&#39;s good too have a number before starting your trainning or you can also&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-track-your-reps\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you track your reps? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you track your reps? 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