{"id":33751,"date":"2020-12-23T10:00:24","date_gmt":"2020-12-23T10:00:24","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-long-should-a-stretching-session-be-to-get-your-engine-started-at-the-beginning-of-the-day\/"},"modified":"2022-12-19T16:19:01","modified_gmt":"2022-12-19T16:19:01","slug":"how-long-should-a-stretching-session-be-to-get-your-engine-started-at-the-beginning-of-the-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-long-should-a-stretching-session-be-to-get-your-engine-started-at-the-beginning-of-the-day\/","title":{"rendered":"How long should a stretching session be to get your engine started at the beginning of the day?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ashlyn Z.<\/div>\n<div class=\"detailed-answer\">I personally find that a 10 min stretch in the morning works the neat but if you can aim for longer that&#39;s amazing. If you don&#39;t have time in the morning for a 10 min one I suggest a 5 min one. You com find loads of videos on YouTube.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1317371587\"><div id=\"thefa-3166103420\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ashlyn Z. I personally find that a 10 min stretch in the morning works the neat but if you can aim for longer that&#39;s amazing. If you don&#39;t have time in the morning for a 10 min one I suggest a 5 min one. You com find loads of videos on YouTube.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How long should a stretching session be to get your engine started at the beginning of the day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How long should a stretching session be to get your engine started at the beginning of the day? 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