{"id":33708,"date":"2020-12-16T10:00:47","date_gmt":"2020-12-16T10:00:47","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-it-okay-to-eat-a-hardy-salad-for-breakfast-2\/"},"modified":"2022-12-19T15:09:28","modified_gmt":"2022-12-19T15:09:28","slug":"is-it-okay-to-eat-a-hardy-salad-for-breakfast-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-eat-a-hardy-salad-for-breakfast-2\/","title":{"rendered":"Is it okay to eat a hardy salad for breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Nene Z.<\/div>\n<div class=\"detailed-answer\">No, it is not okay, salad won&#39;t give you enough energy as the one you get from protein rich foods like eggs,banana&#39;s and apples.  It is best you take it in the afternoon or evening since it is light food.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3311735844\"><div id=\"thefa-1995753505\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Krin E.<\/div>\n<div class=\"detailed-answer\">Well a salad is pretty healthy, but I don\u2019t think you would want to have it for breakfast because it might mess up your body.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tobias W.<\/div>\n<div class=\"detailed-answer\">Yes! As long as it fills you and empowers you through your morning. Adding proteins like boiled eggs, chicken and cheese is a great way to. Of course don&#39;t. forget the leafy greens that help us function<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosmarie V.<\/div>\n<div class=\"detailed-answer\">Yes, it is as long as it contains protein and veggies. A salad is a good source of vitamins which can make you feel active and energized.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ashveedha W.<\/div>\n<div class=\"detailed-answer\">I really don&#39;t know. I&#39;ve almost never had salad for breakfast, I normally hv eggs or break, cereal or oats. Rice is good too. This is because after 6 to 8 hrs of sleep your body is tired and breakfast is the main meal of the day. But if you on a diet or something then idk&#8230;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marcia F.<\/div>\n<div class=\"detailed-answer\">I&#39;d have to say yes to that question, depending upon the ingredients chosen. I believe a chef salad with hard boiled eggs, strips of ham, roast beef and 2 or 3 kinds of cheese will supply the right  amount of protein to get you off to a great start in the morning. I also believe that a steady diet of salad in the morning  may cause problems in your body over the long run.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Veci C.<\/div>\n<div class=\"detailed-answer\">Yes. Breakfast doesnt have to consist if so-called breakfast foods. Anything that gives you energy is better than eating nothing<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Justina G.<\/div>\n<div class=\"detailed-answer\">If you&#39;re talking about the lettuce being hard or plain, then no you should eat what you enjoy, espaccialy in the mornings it can really boost your mood and make you more productive during the day. So if that&#39;s what you like sure enjoy it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wilmar Z.<\/div>\n<div class=\"detailed-answer\">Yes, in order to make it happen you would have to be inventive and choose a type of lettuce that softer and sweeter, added with cucumber, avocado, fruits and nuts<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nene Z. No, it is not okay, salad won&#39;t give you enough energy as the one you get from protein rich foods like eggs,banana&#39;s and apples. It is best you take it in the afternoon or evening since it is light food. Krin E. Well a salad is pretty healthy, but I don\u2019t think you would want to have it for breakfast because it might&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-eat-a-hardy-salad-for-breakfast-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it okay to eat a hardy salad for breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it okay to eat a hardy salad for breakfast? 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