{"id":33691,"date":"2020-12-16T10:00:45","date_gmt":"2020-12-16T10:00:45","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-is-mindfulness-included-as-a-daily-routine\/"},"modified":"2022-12-19T15:48:03","modified_gmt":"2022-12-19T15:48:03","slug":"how-is-mindfulness-included-as-a-daily-routine","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-is-mindfulness-included-as-a-daily-routine\/","title":{"rendered":"How is mindfulness included as a daily routine?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Olivia U.<\/div>\n<div class=\"detailed-answer\">Oftentimes I\u2019ll meditate in the morning, or you can do yoga! Journaling is another great way to be mindful, and if you don\u2019t like the classic journal you can do morning pages instead. Incorporating mindfulness into a daily routine is pretty simple! Good luck on your journey \ud83d\udc96<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1940324045\"><div id=\"thefa-1287339673\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Olivia U. Oftentimes I\u2019ll meditate in the morning, or you can do yoga! Journaling is another great way to be mindful, and if you don\u2019t like the classic journal you can do morning pages instead. Incorporating mindfulness into a daily routine is pretty simple! Good luck on your journey \ud83d\udc96<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How is mindfulness included as a daily routine? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How is mindfulness included as a daily routine? 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