{"id":33674,"date":"2020-12-16T10:00:44","date_gmt":"2020-12-16T10:00:44","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-i-avoid-a-plateau-in-my-exercise-routine-how-can-i-add-variety\/"},"modified":"2022-12-19T15:22:43","modified_gmt":"2022-12-19T15:22:43","slug":"how-do-i-avoid-a-plateau-in-my-exercise-routine-how-can-i-add-variety","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-avoid-a-plateau-in-my-exercise-routine-how-can-i-add-variety\/","title":{"rendered":"How do I avoid a plateau in my exercise routine? How can I add variety?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ter A N.<\/div>\n<div class=\"detailed-answer\">I think it is important to schedule exercises before you do them then you avoid the constant repetition. Also always try something new like new types of exercises there is bunch of them really.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-280878079\"><div id=\"thefa-3671473432\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Thea C.<\/div>\n<div class=\"detailed-answer\">You should thinking to perfect body and the way you come sweety go on the websites and look for interesting things you will find what you like to do \ud83d\ude09<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ter A N. I think it is important to schedule exercises before you do them then you avoid the constant repetition. Also always try something new like new types of exercises there is bunch of them really. Thea C. You should thinking to perfect body and the way you come sweety go on the websites and look for interesting things you will find what you&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-avoid-a-plateau-in-my-exercise-routine-how-can-i-add-variety\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I avoid a plateau in my exercise routine? How can I add variety? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I avoid a plateau in my exercise routine? How can I add variety? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-avoid-a-plateau-in-my-exercise-routine-how-can-i-add-variety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I avoid a plateau in my exercise routine? How can I add variety? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do I avoid a plateau in my exercise routine? How can I add variety? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-avoid-a-plateau-in-my-exercise-routine-how-can-i-add-variety\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-16T10:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:22:43+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-avoid-a-plateau-in-my-exercise-routine-how-can-i-add-variety\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-avoid-a-plateau-in-my-exercise-routine-how-can-i-add-variety\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do I avoid a plateau in my exercise routine? 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