{"id":33664,"date":"2020-12-16T10:00:43","date_gmt":"2020-12-16T10:00:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-actually-do-to-disconnect-i-am-just-putting-my-phone-on-airplane-mode-once-im-done-with-work-and-catching-up\/"},"modified":"2022-12-19T16:09:24","modified_gmt":"2022-12-19T16:09:24","slug":"what-do-you-actually-do-to-disconnect-i-am-just-putting-my-phone-on-airplane-mode-once-im-done-with-work-and-catching-up","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-actually-do-to-disconnect-i-am-just-putting-my-phone-on-airplane-mode-once-im-done-with-work-and-catching-up\/","title":{"rendered":"What do you actually do to disconnect? I am just putting my phone on airplane mode once I&#8217;m done with work and catching up."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Abigail O.<\/div>\n<div class=\"detailed-answer\">At night, I put on guided meditation or an audio book if I need help sleeping. Otherwise, my phone goes off to the side and I just curl up.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3337480160\"><div id=\"thefa-4119930028\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sofia N.<\/div>\n<div class=\"detailed-answer\">To disconnect, I try to involve myself in more self care activities. I find it harder to start things then finish or continue them so, in this time, I try my best to start something new and&#x2F;or productive.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Abigail O. At night, I put on guided meditation or an audio book if I need help sleeping. Otherwise, my phone goes off to the side and I just curl up. Sofia N. To disconnect, I try to involve myself in more self care activities. I find it harder to start things then finish or continue them so, in this time, I try my best&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-actually-do-to-disconnect-i-am-just-putting-my-phone-on-airplane-mode-once-im-done-with-work-and-catching-up\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you actually do to disconnect? I am just putting my phone on airplane mode once I&#039;m done with work and catching up. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you actually do to disconnect? I am just putting my phone on airplane mode once I&#039;m done with work and catching up. 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