{"id":33659,"date":"2020-12-16T10:00:43","date_gmt":"2020-12-16T10:00:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/"},"modified":"2022-12-19T15:09:23","modified_gmt":"2022-12-19T15:09:23","slug":"on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/","title":{"rendered":"On a average day how much should a 18yr old consume coffee, like how many cups."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Shane Z.<\/div>\n<div class=\"detailed-answer\">I think it depends of the person, since they don&#39;t overload their body with it. I&#39;m used to drink a full cup of coffee everyday, but sometimes I prefer to take no coffee, sometimes I need to take more. In other words, you should get to know yourself and discover what is enough to your body to keep up with.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1884177670\"><div id=\"thefa-2640725138\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ramona N.<\/div>\n<div class=\"detailed-answer\">I think is more a question for your own body. It\u2019s the only one that can answer to that. When I was 18 I used to drink coffee all day. Now, at 23, I usually drink only 2-3 cups a day and that happens in the morning. So whatever your body says I think you should listen.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Janelle Z.<\/div>\n<div class=\"detailed-answer\">I am not exactly sure but coffee is not great in general for any age because caffine makes it harder to go to sleep which leads to a person being tired so they use more coffee the next day. It is a very bad cycle. So I would reccomend trying to not drink coffee. But if you are a college student or something then I completely understand and 0-4 cups of coffee seems like a good range.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Heribert W.<\/div>\n<div class=\"detailed-answer\">I think it&#39;s better for our health not to drink coffee at all. But if you are not adicted to it, it&#39;s not a big deal. A 18yr old shoud drink one cup a day, maximum two cups.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sally Y.<\/div>\n<div class=\"detailed-answer\">I think a 1 or 2 cups because drinking too much caffeine after surge of rush will make you tired so I suggest before drinking any other beverage drink water first thing in the morning and then you can have a cup of coffee and beside drinking coffee in an empty stomach would do no good to your digestive system<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nadir Y.<\/div>\n<div class=\"detailed-answer\">Based on health and nutrition info the average adult should not have more than four 8oz cups of coffee in a day. Too much caffeine can actually cause weight gain in some people.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Issam Z.<\/div>\n<div class=\"detailed-answer\">I would say 1 cup of coffee in the morning can be okay, don&#39;t drink coffee in the afternoon especially if you have trouble falling asleep. Don&#39;t get addicted to it, drink it if you like it \ud83d\ude09<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">G K E L.<\/div>\n<div class=\"detailed-answer\">I have cafein addiction so I am the right one for answer that question for every age it is not good for more than 2 cup in a day and drink 4 cup extra water for balance<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fra Z.<\/div>\n<div class=\"detailed-answer\">I am not sure about health guideline, but I am italian and since I am 15 years old I am used to have one coffee a day, maximum two of I need some extra power, usually not after 5 pm.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Shane Z. I think it depends of the person, since they don&#39;t overload their body with it. I&#39;m used to drink a full cup of coffee everyday, but sometimes I prefer to take no coffee, sometimes I need to take more. In other words, you should get to know yourself and discover what is enough to your body to keep up with. Ramona N. I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>On a average day how much should a 18yr old consume coffee, like how many cups. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"On a average day how much should a 18yr old consume coffee, like how many cups. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"On a average day how much should a 18yr old consume coffee, like how many cups. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"On a average day how much should a 18yr old consume coffee, like how many cups. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-16T10:00:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:09:23+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"On a average day how much should a 18yr old consume coffee, like how many cups.\",\"datePublished\":\"2020-12-16T10:00:43+00:00\",\"dateModified\":\"2022-12-19T15:09:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/\"},\"wordCount\":473,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/\",\"name\":\"On a average day how much should a 18yr old consume coffee, like how many cups. | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-12-16T10:00:43+00:00\",\"dateModified\":\"2022-12-19T15:09:23+00:00\",\"description\":\"On a average day how much should a 18yr old consume coffee, like how many cups. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"On a average day how much should a 18yr old consume coffee, like how many cups.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"On a average day how much should a 18yr old consume coffee, like how many cups. | Fabulous Community","description":"On a average day how much should a 18yr old consume coffee, like how many cups. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/","og_locale":"en_US","og_type":"article","og_title":"On a average day how much should a 18yr old consume coffee, like how many cups. | Fabulous Community","og_description":"On a average day how much should a 18yr old consume coffee, like how many cups. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/","og_site_name":"Fabulous Community","article_published_time":"2020-12-16T10:00:43+00:00","article_modified_time":"2022-12-19T15:09:23+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"On a average day how much should a 18yr old consume coffee, like how many cups.","datePublished":"2020-12-16T10:00:43+00:00","dateModified":"2022-12-19T15:09:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/"},"wordCount":473,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/","url":"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/","name":"On a average day how much should a 18yr old consume coffee, like how many cups. | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-12-16T10:00:43+00:00","dateModified":"2022-12-19T15:09:23+00:00","description":"On a average day how much should a 18yr old consume coffee, like how many cups. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/on-a-average-day-how-much-should-a-18yr-old-consume-coffee-like-how-many-cups\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"On a average day how much should a 18yr old consume coffee, like how many cups."}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/33659"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=33659"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/33659\/revisions"}],"predecessor-version":[{"id":45119,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/33659\/revisions\/45119"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=33659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=33659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=33659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}