{"id":33624,"date":"2020-12-16T10:00:40","date_gmt":"2020-12-16T10:00:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/any-great-breakfast-tips-im-looking-for-some-more-alternatives-to-eggs-and-yoghurt\/"},"modified":"2022-12-19T15:09:31","modified_gmt":"2022-12-19T15:09:31","slug":"any-great-breakfast-tips-im-looking-for-some-more-alternatives-to-eggs-and-yoghurt","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-great-breakfast-tips-im-looking-for-some-more-alternatives-to-eggs-and-yoghurt\/","title":{"rendered":"Any great breakfast tips? I&#8217;m looking for some more alternatives to eggs and yoghurt."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">D Vid T.<\/div>\n<div class=\"detailed-answer\">I just heard recently from an expert that there are a lot of fruits and veggies that can help your brain to focus and increases your cognitive capabilities&#8230;. for example blueberry, coconut oil, avocados, salmon, walnuts etc&#8230;. and of course hydration &#8211; probably you know it &#8211; it is important too for our body and for our concentration&#8230;.. drinking water in the morning it\u2019s almost essential&#8230;..<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-807197582\"><div id=\"thefa-140436162\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ka S A.<\/div>\n<div class=\"detailed-answer\">Low fat and low sugar peanutbutter and jelly (light on the jelly or none at all, honey substitue) sandwich with a glass of milk (carnation breakfast powder if u like it)&#8230;<br \/>\nOr blubberries and 2 sausage links with a glass of orange juice or apple juice(make sure it&#39;s real fruit juice and not sugar flavored cocktails)&#8230;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Holly R.<\/div>\n<div class=\"detailed-answer\">Smoothies. Any fruit smoothie works. Just fruits are also a good option. You can poha or upma if you want and have time to prepare it<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hanan F.<\/div>\n<div class=\"detailed-answer\">Try oats they are so good without nuts and dried fruits or banana seeds and strawberries<br \/>\nAlso I make a kind of  salad on breakfast consisting of:<br \/>\n-diced tomatoes<br \/>\n-diced cucumbers<br \/>\n-shredded halloumi cheese<br \/>\n-a drizzle of olive oil<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Senanur U.<\/div>\n<div class=\"detailed-answer\">grate an apple, mashed a banana and mix them with oatmeal. Add some peanut butter and cinnamon and hazelnut. It\u2019s delicious and also keeps you full for a long time. Bon appetite \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aariya X.<\/div>\n<div class=\"detailed-answer\">For breakfast, I&#39;d recommend something like oatmeal, waffles, avocado toast, breakfast burritos, or chia pudding. ( I am vegetarian, so I don&#39;t eat eggs or meat)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dana P.<\/div>\n<div class=\"detailed-answer\">I do a nice porridge or muesli in the morning with coconut or almond milk with various fruits and seeds. I also add honey on top of I feel like it&#8230; It keeps me going until lunch.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rianne E.<\/div>\n<div class=\"detailed-answer\">I often used alpro soy (vegan yoghurt) withs some granola. Or rice crackers with avocado or peanut butter. You could even pick vegan wraps with some humnus. Orrr, make tosti&#39;s: bread, vegan cheese, ketchup. I hope that this will help!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arlene U.<\/div>\n<div class=\"detailed-answer\">I have a great whole grain bread that I toast and spread with almond butter. How about cheese with apple slices it other fruit?<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>D Vid T. I just heard recently from an expert that there are a lot of fruits and veggies that can help your brain to focus and increases your cognitive capabilities&#8230;. for example blueberry, coconut oil, avocados, salmon, walnuts etc&#8230;. and of course hydration &#8211; probably you know it &#8211; it is important too for our body and for our concentration&#8230;.. drinking water in the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/any-great-breakfast-tips-im-looking-for-some-more-alternatives-to-eggs-and-yoghurt\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any great breakfast tips? I&#039;m looking for some more alternatives to eggs and yoghurt. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any great breakfast tips? I&#039;m looking for some more alternatives to eggs and yoghurt. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/any-great-breakfast-tips-im-looking-for-some-more-alternatives-to-eggs-and-yoghurt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Any great breakfast tips? I&#039;m looking for some more alternatives to eggs and yoghurt. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Any great breakfast tips? 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