{"id":33547,"date":"2020-12-16T10:00:33","date_gmt":"2020-12-16T10:00:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/its-okay-to-sometime-be-upset\/"},"modified":"2022-12-19T16:35:16","modified_gmt":"2022-12-19T16:35:16","slug":"its-okay-to-sometime-be-upset","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/its-okay-to-sometime-be-upset\/","title":{"rendered":"It\u2019s okay to sometime be upset?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Naomi G.<\/div>\n<div class=\"detailed-answer\">Yes, I definitely think being upset is natural because that\u2019s how we let out our emotions. Bottling everything up and pretending to be happy 24&#x2F;7 can take it\u2019s toll and make us even more tired.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2485013024\"><div id=\"thefa-3658717897\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elias F.<\/div>\n<div class=\"detailed-answer\">Yes of course. Every human has the right to be upset.  Its totally fine.  You know? Just a while ago I had a very similar problem. I would feel upset but then feel guilty seeing that I might be just ungrateful.i always felt bad when I was sad and the fact that I was raised in a way that stated crying is selfish didnt really help. But believe me when I realized how unfair I was to myself I knew that being upset is totally fine. And people around you must understand because of course they get upset too. So if you are ever upset dont blame yourself or hide it. Go to someone you trust and just talk with them about your problems. I wish you all the luck, dear. Bye<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Penha Y.<\/div>\n<div class=\"detailed-answer\">Yes, being upset and in the moment can relieve stress. But knowing how to let it go and live in the present and forgive is how you heal andove forward<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Courtney O.<\/div>\n<div class=\"detailed-answer\">Yes it\u2019s okay to be upset, it is a part of everyday life you have your bad days and you have your good days, on the bad days you tend to focus on the negatives therefore your energy will shift towards being negative, if you counteract this negative energy with positive thoughts the same attitude will be reciprocated throughout the day<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Naomi G. Yes, I definitely think being upset is natural because that\u2019s how we let out our emotions. Bottling everything up and pretending to be happy 24&#x2F;7 can take it\u2019s toll and make us even more tired. Elias F. Yes of course. Every human has the right to be upset. Its totally fine. You know? Just a while ago I had a very similar problem&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/its-okay-to-sometime-be-upset\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>It\u2019s okay to sometime be upset? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"It\u2019s okay to sometime be upset? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/its-okay-to-sometime-be-upset\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It\u2019s okay to sometime be upset? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"It\u2019s okay to sometime be upset? 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