{"id":33539,"date":"2020-12-16T10:00:33","date_gmt":"2020-12-16T10:00:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/for-anyone-who-does-unguided-meditation-any-advice-on-transitioning-from-guided-meditation\/"},"modified":"2022-12-19T15:48:08","modified_gmt":"2022-12-19T15:48:08","slug":"for-anyone-who-does-unguided-meditation-any-advice-on-transitioning-from-guided-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/for-anyone-who-does-unguided-meditation-any-advice-on-transitioning-from-guided-meditation\/","title":{"rendered":"For anyone who does unguided meditation, any advice on transitioning from guided meditation?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Vanda N.<\/div>\n<div class=\"detailed-answer\">I started off with guided meditation and sometimes it\u2019s even hard for me to fully emerge into it. I believe if you fully allow urself to let go of ur physical you will be able to sink and or tap into whatever or wherever the guided meditation takes you. Even if it\u2019s someplace you\u2019re afraid or uncertain of to explore just open ur imagination&#x2F;Consciousness up to it and really just visualize every word through ur every breath. Allow urself to let go. Don\u2019t rush it. Allow ur imagination to expand far beyond ur current reality and escape from time. Then suddenly, when the guided meditation is over and you wake up it becomes an amazing moment you\u2019ve shared and allowed urself to go&#x2F;create&#x2F;manifest . Also pick a good meditation that you feel; not think relates to you. Use ur intuition when you pick it and choose a safe space for you.  When choosing a meditation as well try to also set intentions on why you would like to go into it for urself. I found that thinking of this helped me pick which meditation are meant for me. It is your time to just be; without any rules or boundaries. And don\u2019t forget to thank yourself for your efforts!  : )<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-551693702\"><div id=\"thefa-842987482\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vanda N. I started off with guided meditation and sometimes it\u2019s even hard for me to fully emerge into it. I believe if you fully allow urself to let go of ur physical you will be able to sink and or tap into whatever or wherever the guided meditation takes you. Even if it\u2019s someplace you\u2019re afraid or uncertain of to explore just open ur&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/for-anyone-who-does-unguided-meditation-any-advice-on-transitioning-from-guided-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>For anyone who does unguided meditation, any advice on transitioning from guided meditation? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"For anyone who does unguided meditation, any advice on transitioning from guided meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/for-anyone-who-does-unguided-meditation-any-advice-on-transitioning-from-guided-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"For anyone who does unguided meditation, any advice on transitioning from guided meditation? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"For anyone who does unguided meditation, any advice on transitioning from guided meditation? 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