{"id":33518,"date":"2020-12-16T10:00:31","date_gmt":"2020-12-16T10:00:31","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-stretches-will-help-with-getting-the-splits\/"},"modified":"2022-12-19T16:17:37","modified_gmt":"2022-12-19T16:17:37","slug":"what-stretches-will-help-with-getting-the-splits","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-stretches-will-help-with-getting-the-splits\/","title":{"rendered":"What stretches will help with getting the splits?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Corinna G.<\/div>\n<div class=\"detailed-answer\">Sit on floor, open your legs, reach out your arms to the left foot then the right foot for 30 second intervals and multiple sets. Keep your knees straight and legs even on both sides.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4253738438\"><div id=\"thefa-3046109561\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Corinna G. Sit on floor, open your legs, reach out your arms to the left foot then the right foot for 30 second intervals and multiple sets. Keep your knees straight and legs even on both sides.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What stretches will help with getting the splits? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What stretches will help with getting the splits? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-stretches-will-help-with-getting-the-splits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What stretches will help with getting the splits? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What stretches will help with getting the splits? 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