{"id":33475,"date":"2020-12-02T10:00:52","date_gmt":"2020-12-02T10:00:52","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-in-the-evening-if-youre-too-tired-to-meditate\/"},"modified":"2022-12-19T15:46:40","modified_gmt":"2022-12-19T15:46:40","slug":"what-do-you-do-in-the-evening-if-youre-too-tired-to-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-in-the-evening-if-youre-too-tired-to-meditate\/","title":{"rendered":"What do you do in the evening if you\u2019re too tired to meditate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Alfred E.<\/div>\n<div class=\"detailed-answer\">Meditating doesn\u2019t require huge amounts of energy. If you\u2019re tired to focus on a guided meditation, light some candles, put some relaxing music on (think crystal singing bowls) sit somewhere warm and comfortable and just be quiet, focussing on your senses.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2261603622\"><div id=\"thefa-1654643994\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alfred E. Meditating doesn\u2019t require huge amounts of energy. If you\u2019re tired to focus on a guided meditation, light some candles, put some relaxing music on (think crystal singing bowls) sit somewhere warm and comfortable and just be quiet, focussing on your senses.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do in the evening if you\u2019re too tired to meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do in the evening if you\u2019re too tired to meditate? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-in-the-evening-if-youre-too-tired-to-meditate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you do in the evening if you\u2019re too tired to meditate? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you do in the evening if you\u2019re too tired to meditate? 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