{"id":33413,"date":"2020-12-02T10:00:42","date_gmt":"2020-12-02T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-commitment-devices-do-you-use-to-make-sure-you-complete-your-exercise-habit\/"},"modified":"2022-12-19T15:22:19","modified_gmt":"2022-12-19T15:22:19","slug":"what-commitment-devices-do-you-use-to-make-sure-you-complete-your-exercise-habit","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-commitment-devices-do-you-use-to-make-sure-you-complete-your-exercise-habit\/","title":{"rendered":"What commitment devices do you use to make sure you complete your exercise habit?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Clarisse O.<\/div>\n<div class=\"detailed-answer\">I have a bullet journal in which I drew several grinds for each things I want to do in a day (drawing, exercising, reading&#8230;)<br \/>\nIf during the day I did it I color the case with a color I like and I find it so satisfying just to see the grind being filled day after day<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3622658530\"><div id=\"thefa-2972981101\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joy C.<\/div>\n<div class=\"detailed-answer\">mobile phone apps which track my activity, fitness journal where I log the day&#39;s activity, habit coach app for writing the activity downand giving me reminders<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lise Y.<\/div>\n<div class=\"detailed-answer\">I use the 30 days fitness app on my phone to exercise. It has two easy, medium and hard level each. I am still in the easy level because I just started exercising because of fabulous.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hansj Rg U.<\/div>\n<div class=\"detailed-answer\">I\u2018m a passionate dancer. As soon as I play dope music or see other dancers perform, it\u2018s impossible for me to simply sit still. I guess everyone has an exercise that is to them what dance is to me, you just need to find it..<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Moonlight Z.<\/div>\n<div class=\"detailed-answer\">I don&#39;t make any commitments to complete my exercise habits! I just go for it I know that I am gonna feel great after my workout and I am kinda addicted to it! It is my only addiction that I like!\u2665\ufe0f\u263a\ufe0f<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joan Z.<\/div>\n<div class=\"detailed-answer\">I don&#39;t know.. I have a goal and that is why I want to exercise my body, be healthier and more fit. So I don&#39;t want to skip or postpone.. It&#39;s not a struggle. You have to like what you&#39;re doing, don&#39;t force yourself.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Clarisse O. I have a bullet journal in which I drew several grinds for each things I want to do in a day (drawing, exercising, reading&#8230;) If during the day I did it I color the case with a color I like and I find it so satisfying just to see the grind being filled day after day Joy C. mobile phone apps which track&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-commitment-devices-do-you-use-to-make-sure-you-complete-your-exercise-habit\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What commitment devices do you use to make sure you complete your exercise habit? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What commitment devices do you use to make sure you complete your exercise habit? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-commitment-devices-do-you-use-to-make-sure-you-complete-your-exercise-habit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What commitment devices do you use to make sure you complete your exercise habit? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What commitment devices do you use to make sure you complete your exercise habit? 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