{"id":33405,"date":"2020-12-02T10:00:41","date_gmt":"2020-12-02T10:00:41","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/it-is-okay-to-have-the-same-breakfast-every-morning\/"},"modified":"2022-12-19T15:09:48","modified_gmt":"2022-12-19T15:09:48","slug":"it-is-okay-to-have-the-same-breakfast-every-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/it-is-okay-to-have-the-same-breakfast-every-morning\/","title":{"rendered":"It is okay to have the same breakfast every morning?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Khandu Q.<\/div>\n<div class=\"detailed-answer\">I don&#39;t think it&#39;s okay to have same breakfast every morning because our body demands different types of nutrition and vitamins and taking same type of nutrition everyday may cause deficiency of some other<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-639798512\"><div id=\"thefa-2108137391\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bianca N.<\/div>\n<div class=\"detailed-answer\">Sure why not!! Maybe it is kinda boring though, maybe switch it up from time to time.  Variety is the spice of life\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Somayeh T.<\/div>\n<div class=\"detailed-answer\">I don&#39;t have it&#39;s wise but take it as the last resort if you have to. Breakfast doesn&#39;t have to be difficult to make. Take apple one day and the next a banana, then shift.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brianna Z.<\/div>\n<div class=\"detailed-answer\">Sure. As long as you feel satisfied and full at the end. What I try to do is have the same breakfast for a week and switch it up the next week. That way I can prepare bulk meals on one day and not be late making breakfast everyday.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella A.<\/div>\n<div class=\"detailed-answer\">Trust me, I&#39;ve been eating same breakfast for last 2 years viz. 2 eggs and a glass of milk.  And it gave me sufficient energy to be energetic till my lunch time at 2 pm. But, yes there were times when it was pretty boring. But I was very busy throughout the day, so it didn&#39;t affected me much. Since the lockdown occurred, I&#39;ve been eating variety of dishes for breakfast, I like that too. The important thing is, you&#39;re breakfast must provide you energy and YOU should be happy with it. This satisfies your body as well as mind.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Giovana N.<\/div>\n<div class=\"detailed-answer\">Eu fa\u00e7o isso, ent\u00e3o pra mim tudo bem. Mas de vez em quando \u00e9 importante mudar as vezes, s\u00f3 pra experimentar uma receita nova, mas nada de necess\u00e1rio \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">\u0418\u0432\u0435\u043b\u0438\u043d\u0430 \u0410\u0442\u0430\u043d\u0430\u0441\u043e\u0432\u0430 N.<\/div>\n<div class=\"detailed-answer\">No, I think it is better to have many different colors in my breakfast every morning. And off course the different breakfast brings me different minerals and vitamins.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Khandu Q. I don&#39;t think it&#39;s okay to have same breakfast every morning because our body demands different types of nutrition and vitamins and taking same type of nutrition everyday may cause deficiency of some other Bianca N. Sure why not!! Maybe it is kinda boring though, maybe switch it up from time to time. Variety is the spice of life\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb\ud83e\udd18\ud83c\udffb Somayeh T. I don&#39;t&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/it-is-okay-to-have-the-same-breakfast-every-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>It is okay to have the same breakfast every morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"It is okay to have the same breakfast every morning? 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