{"id":33385,"date":"2020-12-02T10:00:38","date_gmt":"2020-12-02T10:00:38","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-exactly-can-you-resist-the-urge-to-to-constantly-check-your-phone\/"},"modified":"2022-12-19T16:09:17","modified_gmt":"2022-12-19T16:09:17","slug":"how-exactly-can-you-resist-the-urge-to-to-constantly-check-your-phone","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-exactly-can-you-resist-the-urge-to-to-constantly-check-your-phone\/","title":{"rendered":"How exactly can you resist the urge to to constantly check your phone?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Tiffany G.<\/div>\n<div class=\"detailed-answer\">I usually  set it aside an hour before going to sleep to disconnect from it.  Even when it&#39;s very tempting to browse through, I encourage myself to grab a book or a notebook to write instead and to distract myself from reaching my cell or tablet.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-511349135\"><div id=\"thefa-832547745\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tiffany G. I usually set it aside an hour before going to sleep to disconnect from it. Even when it&#39;s very tempting to browse through, I encourage myself to grab a book or a notebook to write instead and to distract myself from reaching my cell or tablet.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How exactly can you resist the urge to to constantly check your phone? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How exactly can you resist the urge to to constantly check your phone? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-exactly-can-you-resist-the-urge-to-to-constantly-check-your-phone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How exactly can you resist the urge to to constantly check your phone? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How exactly can you resist the urge to to constantly check your phone? 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