{"id":33309,"date":"2020-11-25T10:00:57","date_gmt":"2020-11-25T10:00:57","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/if-i-cant-fall-asleep-a-few-nights-in-a-row-is-this-because-i-need-to-change-my-sleeping-habits-or-because-my-body-simply-doesnt-need-as-much-sleep-as-im-trying-to-give-it\/"},"modified":"2022-12-19T16:36:28","modified_gmt":"2022-12-19T16:36:28","slug":"if-i-cant-fall-asleep-a-few-nights-in-a-row-is-this-because-i-need-to-change-my-sleeping-habits-or-because-my-body-simply-doesnt-need-as-much-sleep-as-im-trying-to-give-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/if-i-cant-fall-asleep-a-few-nights-in-a-row-is-this-because-i-need-to-change-my-sleeping-habits-or-because-my-body-simply-doesnt-need-as-much-sleep-as-im-trying-to-give-it\/","title":{"rendered":"If I can\u2019t fall asleep a few nights in a row, is this because I need to change my sleeping habits, or because my body simply doesn\u2019t need as much sleep as I\u2019m trying to give it?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Elise W.<\/div>\n<div class=\"detailed-answer\">I am not sure and have struggled with this myself recently as I tried to change and better my sleep through fabulous. Instead my sleep got worse. I am not sure if it is because I am trying to go to bed earlier than I need. Last night I went to bed a little later and overall had a way better sleep experience .<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2571991239\"><div id=\"thefa-2959591775\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Elise W. I am not sure and have struggled with this myself recently as I tried to change and better my sleep through fabulous. Instead my sleep got worse. I am not sure if it is because I am trying to go to bed earlier than I need. Last night I went to bed a little later and overall had a way better sleep experience&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/if-i-cant-fall-asleep-a-few-nights-in-a-row-is-this-because-i-need-to-change-my-sleeping-habits-or-because-my-body-simply-doesnt-need-as-much-sleep-as-im-trying-to-give-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>If I can\u2019t fall asleep a few nights in a row, is this because I need to change my sleeping habits, or because my body simply doesn\u2019t need as much sleep as I\u2019m trying to give it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"If I can\u2019t fall asleep a few nights in a row, is this because I need to change my sleeping habits, or because my body simply doesn\u2019t need as much sleep as I\u2019m trying to give it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/if-i-cant-fall-asleep-a-few-nights-in-a-row-is-this-because-i-need-to-change-my-sleeping-habits-or-because-my-body-simply-doesnt-need-as-much-sleep-as-im-trying-to-give-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"If I can\u2019t fall asleep a few nights in a row, is this because I need to change my sleeping habits, or because my body simply doesn\u2019t need as much sleep as I\u2019m trying to give it? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"If I can\u2019t fall asleep a few nights in a row, is this because I need to change my sleeping habits, or because my body simply doesn\u2019t need as much sleep as I\u2019m trying to give it? 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