{"id":33216,"date":"2020-11-25T10:00:28","date_gmt":"2020-11-25T10:00:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/any-tips-for-feeling-anxious-about-whether-im-meditating-correctly\/"},"modified":"2022-12-19T15:47:20","modified_gmt":"2022-12-19T15:47:20","slug":"any-tips-for-feeling-anxious-about-whether-im-meditating-correctly","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-tips-for-feeling-anxious-about-whether-im-meditating-correctly\/","title":{"rendered":"Any tips for feeling anxious about whether I&#8217;m meditating &#8220;correctly&#8221;?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Malika E.<\/div>\n<div class=\"detailed-answer\">there is no &quot;correct&quot; way to meditate. meditation is something you do to relax and only you can decide what is the correct way for you to relax. before picking my favourite meditation to improve my eyesight I had to go through tons of others, trying everything out and once I found one that feels &quot;correct&quot; for me I started doing it. so don&#39;t stop on one keep searching and you&#39;ll find a meditation that is ideal for you and you&#39;ll understand that there is no correct, as long as you feel relaxed and calm after it &#8211; you did it correctly<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1272616197\"><div id=\"thefa-4043256906\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Malika E. there is no &quot;correct&quot; way to meditate. meditation is something you do to relax and only you can decide what is the correct way for you to relax. before picking my favourite meditation to improve my eyesight I had to go through tons of others, trying everything out and once I found one that feels &quot;correct&quot; for me I started doing it. so&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/any-tips-for-feeling-anxious-about-whether-im-meditating-correctly\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any tips for feeling anxious about whether I&#039;m meditating &quot;correctly&quot;? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any tips for feeling anxious about whether I&#039;m meditating &quot;correctly&quot;? 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