{"id":33214,"date":"2020-11-25T10:00:28","date_gmt":"2020-11-25T10:00:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-find-it-difficult-to-feel-gratitude-how-do-you-do-that-i-have-a-gratitude-journal-write-down-10-things-a-day-but-really-feel-it-i-find-difficult\/"},"modified":"2022-12-19T16:33:29","modified_gmt":"2022-12-19T16:33:29","slug":"i-find-it-difficult-to-feel-gratitude-how-do-you-do-that-i-have-a-gratitude-journal-write-down-10-things-a-day-but-really-feel-it-i-find-difficult","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-find-it-difficult-to-feel-gratitude-how-do-you-do-that-i-have-a-gratitude-journal-write-down-10-things-a-day-but-really-feel-it-i-find-difficult\/","title":{"rendered":"I find it difficult to feel gratitude.  how do you do that.  I have a gratitude journal.  Write down 10 things a day.  but really feel it.  I find difficult."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mary Ellen Y.<\/div>\n<div class=\"detailed-answer\">Try focusing more on things you didnt have at one point that you have now instead of things you have others dont. Write down your accomplishments for the day and in long term. The things you want to get better at that you have chance of getting better at. I also find it hard to focus on the basics: food, clothing, shelter&#8230;. But looking at my personal gains, even of their just &#39;I spent an hour on art&#39; or &#39;my favorite artist released new music&#39; I find it much easier to feel gratitude. Just write things that you&#39;re proud of and things that are your day a little bit better. Those are things that you&#39;re grateful for, personally grateful.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1899118642\"><div id=\"thefa-1577012096\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mary Ellen Y. Try focusing more on things you didnt have at one point that you have now instead of things you have others dont. Write down your accomplishments for the day and in long term. The things you want to get better at that you have chance of getting better at. I also find it hard to focus on the basics: food, clothing, shelter&#8230;&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-find-it-difficult-to-feel-gratitude-how-do-you-do-that-i-have-a-gratitude-journal-write-down-10-things-a-day-but-really-feel-it-i-find-difficult\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I find it difficult to feel gratitude. how do you do that. I have a gratitude journal. Write down 10 things a day. but really feel it. I find difficult. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I find it difficult to feel gratitude. how do you do that. I have a gratitude journal. Write down 10 things a day. but really feel it. I find difficult. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-find-it-difficult-to-feel-gratitude-how-do-you-do-that-i-have-a-gratitude-journal-write-down-10-things-a-day-but-really-feel-it-i-find-difficult\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I find it difficult to feel gratitude. how do you do that. I have a gratitude journal. Write down 10 things a day. but really feel it. I find difficult. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I find it difficult to feel gratitude. how do you do that. I have a gratitude journal. 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