{"id":33044,"date":"2020-11-18T10:00:42","date_gmt":"2020-11-18T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/any-suggestions-for-indoor-home-workout-guides\/"},"modified":"2022-12-19T15:21:40","modified_gmt":"2022-12-19T15:21:40","slug":"any-suggestions-for-indoor-home-workout-guides","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-suggestions-for-indoor-home-workout-guides\/","title":{"rendered":"Any suggestions for indoor home workout guides?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Anesia S.<\/div>\n<div class=\"detailed-answer\">I use social media and YouTube also you can download apps for it or even here on fabulous you can find home workouts which is amazing because you don\u2019t have to leave this app for that. Fabulous has so much to offer.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1978187639\"><div id=\"thefa-3290673698\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Iraci Z.<\/div>\n<div class=\"detailed-answer\">I&#39;ll go with the &quot;Yoga&quot; thing.  It might seem so simple and boring at first but if you try it with your heart.. you&#39;ll find that you direct All of your ENERGY into such a posture for example.. in this posture you&#39;ll try to balance, controlling your nerves and exercise your breathing besides it takes less time for me than the usual aerobics workouts you know.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amber May Z.<\/div>\n<div class=\"detailed-answer\">You could complete sets of different squats, lunges, Calf raises, push-ups, sit-ups, Birds, chair dips, reverse push-ups, plank and crunches e.g. regular crunches, reverse crunches, double crunches, left crunches, right crunches and bicycle crunches. Making sure to carry them out in intervals, taking breaks every so often so you do not cause too much muscle stain and soreness.<br \/>\nHope this helps you.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alfred Z.<\/div>\n<div class=\"detailed-answer\">Idk, umm probably stay fit and try to make your dream come true, I hope that what I wrote helped because I didn&#39;t really understand the question.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anesia S. I use social media and YouTube also you can download apps for it or even here on fabulous you can find home workouts which is amazing because you don\u2019t have to leave this app for that. Fabulous has so much to offer. Iraci Z. I&#39;ll go with the &quot;Yoga&quot; thing. It might seem so simple and boring at first but if you try&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/any-suggestions-for-indoor-home-workout-guides\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any suggestions for indoor home workout guides? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any suggestions for indoor home workout guides? 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