{"id":33032,"date":"2020-11-18T10:00:39","date_gmt":"2020-11-18T10:00:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-keep-on-track-when-having-a-bad-day-or-week\/"},"modified":"2022-12-19T16:16:45","modified_gmt":"2022-12-19T16:16:45","slug":"how-do-you-keep-on-track-when-having-a-bad-day-or-week","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-keep-on-track-when-having-a-bad-day-or-week\/","title":{"rendered":"How do you keep on track when having &#8220;a bad day or week &#8220;?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Xan O.<\/div>\n<div class=\"detailed-answer\">Great question. For me, I have found the most success when keeping written record of my habits and actions. This helps me when I reflect on my choices and how they align with my goals. I personally use the polymath planner. Check it out and see if it works for you!<br \/>\nhttps:&#x2F;&#x2F;getpolymath.com&#x2F;collections&#x2F;polymath-collection&#x2F;products&#x2F;polymath-planner?_ke&#x3D;eyJrbF9lbWFpbCI6ICJ4YW5iYXVlckBnbWFpbC5jb20iLCAia2xfY29tcGFueV9pZCI6ICJKQ2FBd1UifQ%3D%3D<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4139895727\"><div id=\"thefa-1100374360\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Xan O. Great question. For me, I have found the most success when keeping written record of my habits and actions. This helps me when I reflect on my choices and how they align with my goals. I personally use the polymath planner. Check it out and see if it works for you! https:&#x2F;&#x2F;getpolymath.com&#x2F;collections&#x2F;polymath-collection&#x2F;products&#x2F;polymath-planner?_ke&#x3D;eyJrbF9lbWFpbCI6ICJ4YW5iYXVlckBnbWFpbC5jb20iLCAia2xfY29tcGFueV9pZCI6ICJKQ2FBd1UifQ%3D%3D<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you keep on track when having &quot;a bad day or week &quot;? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you keep on track when having &quot;a bad day or week &quot;? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-keep-on-track-when-having-a-bad-day-or-week\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you keep on track when having &quot;a bad day or week &quot;? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you keep on track when having &quot;a bad day or week &quot;? 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