{"id":33030,"date":"2020-11-18T10:00:39","date_gmt":"2020-11-18T10:00:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/why-tea-instead-coffee\/"},"modified":"2022-12-19T16:38:02","modified_gmt":"2022-12-19T16:38:02","slug":"why-tea-instead-coffee","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/why-tea-instead-coffee\/","title":{"rendered":"Why tea instead coffee"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lena P.<\/div>\n<div class=\"detailed-answer\">Tea makes more relax. Also tea is not as thick as coffee. Coffee is nice, also delicious, i like it. But tea suits perfectly when i want to get more relax and reflect.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2485746736\"><div id=\"thefa-2631795711\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ragendra Z.<\/div>\n<div class=\"detailed-answer\">Hi there \ud83d\ude42        I drink tea instead of coffee before bed because it relaxes me and warms my insides which helps me sleep better.   And it doesn&#39;t have caffeine in it and its just a lighter taste.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lisa E.<\/div>\n<div class=\"detailed-answer\">Coffee stains my teeth and I personally prefer it with a milk in which I am lactose intolerant too. Thus tea is the lighter better way to go.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Miluska U.<\/div>\n<div class=\"detailed-answer\">I like both but when I prefer tea is because I can choose different flavours and properties as digestive, relaxing, green tea etc<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arise R.<\/div>\n<div class=\"detailed-answer\">First of all although i love coffee but it doesn&#39;t suit for my skin. Earlier I use to drink alot of coffee in result my skin get damaged maybe due to excess of caffeine in coffee. So i quit coffee but i drink some time when i get high desire for coffee.<br \/>\nI felt tea is a great substitute of coffee since there are variety of tea available at market, you can choose as per your need.<br \/>\nI prefer green tea (immunity booster), light darjeeling black tea, herbal tea. These tea boost my energy and also help me to stay healthy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anamika O.<\/div>\n<div class=\"detailed-answer\">Coffee is not good for health actually&#8230;it is has too much caffeine which could be really harmful for your body..you can also search it on Google<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Johan Z.<\/div>\n<div class=\"detailed-answer\">Tea instead of coffee because tea myeloma us when in head ace right I am not saying that coffee is bad but tea make you fresh and make you more energetic one but sometimes coffee is also good<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maddy E.<\/div>\n<div class=\"detailed-answer\">Dark teas and coffee will stain your teeth. Unless you drink it through a straw. I recommend matcha tea, it has great vitamins and will help your immune system.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kaila W.<\/div>\n<div class=\"detailed-answer\">I started this Journey to try to curb my anxiety by setting a routine for myself. I used to be a big coffee drinker when I was a barista, but since then I\u2019ve cut down on coffee and I\u2019ve noticed that when I do drink coffee, my anxiety is really high. I also feel like there\u2019s more variety in tea. I like both, but coffee is my go to!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jane Y.<\/div>\n<div class=\"detailed-answer\">Tea tends to provide better health benefits. Health benefits such as reducing stress and improve constipation. However , Coffee tends to increase stress and influence our sleeping cycle and schedule because of a chemical called caffeine which caused it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fatima N.<\/div>\n<div class=\"detailed-answer\">It mean the i can control the amount of caffeine in my system, be able to sleep early and not crush down in the middle of my day. It means that i can be protective i a healthy way<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexandria P.<\/div>\n<div class=\"detailed-answer\">Tea is so much better for your health. Coffee is good too, don\u2019t get me wrong. But Tea can help with your immune system, help start healthy sleeping habits, gives you nutrients you don\u2019t get everyday. Don\u2019t forget the honey tho \ud83c\udf6f it\u2019s only good if it has honey \ud83d\udc9b<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ella F.<\/div>\n<div class=\"detailed-answer\">Honestly I prefer tea because of its calming effects. Coffe gives me energy while tea calms me and gives me a vibe of comfort.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabelle T.<\/div>\n<div class=\"detailed-answer\">Im really sensitive to caffeine if I drink one cup coffee at 14 I have problem sleeping. I also do not like the idea of getting addicted to it. I know tea contains a lot of caffeine to but I normally drink green tea which has less caffeine than black. Also I belive that there is some health benefits that comes from drinking tea, specially herbal teas.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Athena F.<\/div>\n<div class=\"detailed-answer\">I drink coffee in the morning and midday but for night I drink herbal organic tea and it&#39;s calm down me and I have a good sleeping<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Enila R.<\/div>\n<div class=\"detailed-answer\">It depends on the person. I like tea and used to drink it everyday.<br \/>\nalso Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure,<br \/>\nAnd Green tea is rich in catechins, it helps improving blood flow and lower cholesterol.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Esther E.<\/div>\n<div class=\"detailed-answer\">Tea has less caffeine, but enough to get you through the morning at the least. It can also be herbal, meaning it can be without caffeine so you can have it at night.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Patricia X.<\/div>\n<div class=\"detailed-answer\">I only keep coffee for the morning, at the start of my day. If I drink so much caffeine later in the day, then it will affect my sleep at night.<br \/>\nAnd I also like with tea that can have different options so that I can vary with flavors. But I don&#39;t know if there is a scientific answer on your question<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nia T.<\/div>\n<div class=\"detailed-answer\">Tea has a variety of choices and it\u2019s not as simple as hot bean juice. You can have green tea with matcha, roasted rice, jasmine, white tea, or black tea. The choices are endless and depending on what\u2019s in the tea you gain different benefits. It\u2019s also quite fun and posh to drink with company.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lena P. Tea makes more relax. Also tea is not as thick as coffee. Coffee is nice, also delicious, i like it. But tea suits perfectly when i want to get more relax and reflect. Ragendra Z. Hi there \ud83d\ude42 I drink tea instead of coffee before bed because it relaxes me and warms my insides which helps me sleep better. And it doesn&#39;t have&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/why-tea-instead-coffee\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9975],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why tea instead coffee | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Why tea instead coffee Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/why-tea-instead-coffee\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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