{"id":32955,"date":"2020-11-11T10:01:00","date_gmt":"2020-11-11T10:01:00","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whats-your-favorite-and-most-energizing-form-of-exercise-yoga-or-something-else\/"},"modified":"2022-12-19T15:21:16","modified_gmt":"2022-12-19T15:21:16","slug":"whats-your-favorite-and-most-energizing-form-of-exercise-yoga-or-something-else","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-your-favorite-and-most-energizing-form-of-exercise-yoga-or-something-else\/","title":{"rendered":"What&#8217;s your favorite and most energizing form of exercise? Yoga or something else?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Josefin A.<\/div>\n<div class=\"detailed-answer\">It depend on my feelings: for some days it\u2019s amazing with yoga and just feel the body move, lose some soreness&#x2F;tenseness and just relax. Yoga is also what I do when I feel like I want to do more of a body weight strength session but feel tired &#8211; yoga with some challenging poses is perfect!! I also love just body weight workouts (Madfit on YouTube is a favourite) and this is my most common way of exercising &#8211; it\u2019s nice and I feel strong!<br \/>\nWhen I need to get energy out and calm down I run &#8211; I love to run!! However I\u2019m having issues with a knee so I don\u2019t do it as often as I would like. I\u2019m trying to make my runs longer slowly so I soon have more strength and stability in my knee.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1760339243\"><div id=\"thefa-3780815218\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marie Y.<\/div>\n<div class=\"detailed-answer\">Yoga is my favourite .Because it is so relaxing and funny.\u0130t doesnt give me stress at all.I am doing this much more for relaxing than stretching.I am doing this about a month.My body is really better now<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Josefin A. It depend on my feelings: for some days it\u2019s amazing with yoga and just feel the body move, lose some soreness&#x2F;tenseness and just relax. Yoga is also what I do when I feel like I want to do more of a body weight strength session but feel tired &#8211; yoga with some challenging poses is perfect!! I also love just body weight workouts&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-your-favorite-and-most-energizing-form-of-exercise-yoga-or-something-else\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s your favorite and most energizing form of exercise? Yoga or something else? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What&#039;s your favorite and most energizing form of exercise? Yoga or something else? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-your-favorite-and-most-energizing-form-of-exercise-yoga-or-something-else\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What&#039;s your favorite and most energizing form of exercise? Yoga or something else? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What&#039;s your favorite and most energizing form of exercise? Yoga or something else? 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