{"id":32934,"date":"2020-11-11T10:00:49","date_gmt":"2020-11-11T10:00:49","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-often-should-you-practice-being-grateful-when-youre-feeling-depressed-and-with-anxiety\/"},"modified":"2022-12-19T16:32:03","modified_gmt":"2022-12-19T16:32:03","slug":"how-often-should-you-practice-being-grateful-when-youre-feeling-depressed-and-with-anxiety","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-often-should-you-practice-being-grateful-when-youre-feeling-depressed-and-with-anxiety\/","title":{"rendered":"How often should you practice being grateful when you\u2019re feeling depressed and with anxiety"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Heidi O.<\/div>\n<div class=\"detailed-answer\">When you&#39;re feeling depressed you probably won&#39;t do grateful exercises. But you just have to have strong will to do those exercises.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-602766399\"><div id=\"thefa-266153142\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zoe R.<\/div>\n<div class=\"detailed-answer\">I understand it is hard. Try and do it every night, even if you don&#39;t like it. The action alone will later be a habit and give you comfort and stability.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heidi O. When you&#39;re feeling depressed you probably won&#39;t do grateful exercises. But you just have to have strong will to do those exercises. Zoe R. I understand it is hard. Try and do it every night, even if you don&#39;t like it. The action alone will later be a habit and give you comfort and stability.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How often should you practice being grateful when you\u2019re feeling depressed and with anxiety | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How often should you practice being grateful when you\u2019re feeling depressed and with anxiety Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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