{"id":32920,"date":"2020-11-11T10:00:44","date_gmt":"2020-11-11T10:00:44","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/"},"modified":"2022-12-19T15:21:33","modified_gmt":"2022-12-19T15:21:33","slug":"whats-the-best-way-to-stay-focused-on-a-workout-routine","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/","title":{"rendered":"What\u2019s the best way to stay focused on a workout routine?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Slk T.<\/div>\n<div class=\"detailed-answer\">Get up early between 5:30-6:00am<br \/>\nGetting brisk<br \/>\nMeditate<br \/>\nHealthy breakfast<br \/>\nLearning new thing<br \/>\nDrink water<br \/>\nBe cheerfull<br \/>\nThen good night<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-323888803\"><div id=\"thefa-3197585295\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elouan Y.<\/div>\n<div class=\"detailed-answer\">Do it the same time every day and in a time that suits you. If you can&#39;t do the whole workout in the morning, do the rest and hardest part in the evening after some midday rest.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Austrelino S.<\/div>\n<div class=\"detailed-answer\">Keep it simple so it\u2019s easier to challenge yourself<br \/>\nBase off 10 mins and then push for more<br \/>\nStretching makes everything so much better and easier at the start of the day &#8211; make time for it more than anything else<br \/>\nSkipping is easier than running &amp; helps balance &amp; ankle strength<br \/>\nStay active and do your 10000 steps &#8211; it only takes an hour<br \/>\nGet up earlier bc you won\u2019t run out of time to do exercise or feel pushed for time<br \/>\nRegular Day shifts<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amanda X.<\/div>\n<div class=\"detailed-answer\">I like to stay focused by not listening to any music during my workouts. I have found that this is different than most people but I have found it to be helpful. It is nice for when you are running, for example, to not hear anything but the breeze in your ear and the other noises of the nature around you. I think it is refreshing to reconnect with the earth on runs. If you don&#39;t go on runs for your workouts, and instead go to the gym, do at-home excersizes, or anything else, the same would apply, even if you are inside. Really focus on the noises and enviornment around you and you might find yourself more focused than you are if you listen to music. This can also help because you aren&#39;t focusing on the burn of your workout, just your surroundings! Next time you do your workout, try taking your earplugs out and tuning in to the natural sounds of the world around you!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Slk T. Get up early between 5:30-6:00am Getting brisk Meditate Healthy breakfast Learning new thing Drink water Be cheerfull Then good night Elouan Y. Do it the same time every day and in a time that suits you. If you can&#39;t do the whole workout in the morning, do the rest and hardest part in the evening after some midday rest. Austrelino S. Keep it&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What\u2019s the best way to stay focused on a workout routine? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What\u2019s the best way to stay focused on a workout routine? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What\u2019s the best way to stay focused on a workout routine? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What\u2019s the best way to stay focused on a workout routine? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-11T10:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:21:33+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What\u2019s the best way to stay focused on a workout routine?\",\"datePublished\":\"2020-11-11T10:00:44+00:00\",\"dateModified\":\"2022-12-19T15:21:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/\"},\"wordCount\":334,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/\",\"name\":\"What\u2019s the best way to stay focused on a workout routine? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-11-11T10:00:44+00:00\",\"dateModified\":\"2022-12-19T15:21:33+00:00\",\"description\":\"What\u2019s the best way to stay focused on a workout routine? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What\u2019s the best way to stay focused on a workout routine?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What\u2019s the best way to stay focused on a workout routine? | Fabulous Community","description":"What\u2019s the best way to stay focused on a workout routine? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/","og_locale":"en_US","og_type":"article","og_title":"What\u2019s the best way to stay focused on a workout routine? | Fabulous Community","og_description":"What\u2019s the best way to stay focused on a workout routine? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/","og_site_name":"Fabulous Community","article_published_time":"2020-11-11T10:00:44+00:00","article_modified_time":"2022-12-19T15:21:33+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What\u2019s the best way to stay focused on a workout routine?","datePublished":"2020-11-11T10:00:44+00:00","dateModified":"2022-12-19T15:21:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/"},"wordCount":334,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/","url":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/","name":"What\u2019s the best way to stay focused on a workout routine? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-11-11T10:00:44+00:00","dateModified":"2022-12-19T15:21:33+00:00","description":"What\u2019s the best way to stay focused on a workout routine? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-way-to-stay-focused-on-a-workout-routine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What\u2019s the best way to stay focused on a workout routine?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/32920"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=32920"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/32920\/revisions"}],"predecessor-version":[{"id":46869,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/32920\/revisions\/46869"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=32920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=32920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=32920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}