{"id":32911,"date":"2020-11-11T10:00:43","date_gmt":"2020-11-11T10:00:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-broke-my-arm-recently-and-have-a-cast-up-to-my-shoulder-anyone-have-any-suggestions-for-workouts-i-can-do-while-i-heal\/"},"modified":"2022-12-19T15:21:16","modified_gmt":"2022-12-19T15:21:16","slug":"i-broke-my-arm-recently-and-have-a-cast-up-to-my-shoulder-anyone-have-any-suggestions-for-workouts-i-can-do-while-i-heal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-broke-my-arm-recently-and-have-a-cast-up-to-my-shoulder-anyone-have-any-suggestions-for-workouts-i-can-do-while-i-heal\/","title":{"rendered":"I broke my arm recently and have a cast up to my shoulder. Anyone have any suggestions for workouts I can do while I heal?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Chelsea E.<\/div>\n<div class=\"detailed-answer\">I looked it up and it says yoga, workout on an exercise bike, or hiking are good exercises.to stay moving. You can probably also do core exercises and leg exercises like lunges or squats. I hope this helps :).<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1163163702\"><div id=\"thefa-3982481058\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chelsea E. I looked it up and it says yoga, workout on an exercise bike, or hiking are good exercises.to stay moving. You can probably also do core exercises and leg exercises like lunges or squats. I hope this helps :).<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I broke my arm recently and have a cast up to my shoulder. 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