{"id":32910,"date":"2020-11-11T10:00:43","date_gmt":"2020-11-11T10:00:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-sometimes-dont-clean-my-room-in-the-evening-due-to-tiredness-i-have-trouble-with-feeling-guilty-over-not-cleaning-up-my-room-in-the-evening-the-guilt-is-overwhelming-and-i-ruminate-on-it\/"},"modified":"2022-12-19T16:03:08","modified_gmt":"2022-12-19T16:03:08","slug":"i-sometimes-dont-clean-my-room-in-the-evening-due-to-tiredness-i-have-trouble-with-feeling-guilty-over-not-cleaning-up-my-room-in-the-evening-the-guilt-is-overwhelming-and-i-ruminate-on-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-sometimes-dont-clean-my-room-in-the-evening-due-to-tiredness-i-have-trouble-with-feeling-guilty-over-not-cleaning-up-my-room-in-the-evening-the-guilt-is-overwhelming-and-i-ruminate-on-it\/","title":{"rendered":"I sometimes don\u2019t clean my room in the evening due to tiredness. I have trouble with feeling guilty over not cleaning up my room in the evening. The guilt is overwhelming and I ruminate on it. Makes the day after less productive and more depressing. Do you ever feel guilty? How do you deal with it in terms of thoughts? Or do you focus your attention on something else? or are there things you say or automatically do? I could use some ideas on this, I have to be honest; I have Bipolar II, and excessive guilt is one of the official symptoms\/criteria. I really don\u2019t know what else to think besides guilt, nothing else comes up in my thoughts and I am stuck. Any tips are welcome. Thank you very much."},"content":{"rendered":"
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Kashish F.<\/div>\n
Hi there \ud83d\udc4b\ud83d\ude0a Firstly great to hear your question, and according to this problem; you must dedicate and push yourself to the work. After some pushing you will find some interest in the work. It is not necessary that we all people have same productivity every time, but to maintain that productivity, you must push yourself to the work.<\/div>\n<\/div>