{"id":32907,"date":"2020-11-11T10:00:42","date_gmt":"2020-11-11T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-do-you-tell-yourself-that-makes-want-to-go-back-to-exercising-after-not-doing-it-for-a-while\/"},"modified":"2022-12-19T15:21:18","modified_gmt":"2022-12-19T15:21:18","slug":"what-do-do-you-tell-yourself-that-makes-want-to-go-back-to-exercising-after-not-doing-it-for-a-while","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-do-you-tell-yourself-that-makes-want-to-go-back-to-exercising-after-not-doing-it-for-a-while\/","title":{"rendered":"What do do you tell yourself that makes want to go back to exercising after not doing it for a while?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ma Ly T.<\/div>\n<div class=\"detailed-answer\">I look at me in the mirror or think about me in my jeans, clothes I could wear if I were more comfortable, more confident about me<br \/>\nI tell myself that I want once in my life to be healthy, I also heard you feel different when you move when you\u2019ve lose weigh, I just want to feel that too haha<br \/>\nBut staying right in front of a screen or being a couch potato won\u2019t help me.<br \/>\n(If I didn\u2019t do any sport for some times I tell myself: that\u2019s ok I\u2019ll start from scratch again but giving up won\u2019t help I change the I might fail again by I won\u2019t fail again)<br \/>\nYou have to stick to even a 10min workout a day even a 5min would be great as long as you workout, there is always a day you feel sore or just so tired in that case don\u2019t overwork<br \/>\nOverwork will disgust you and this is how you give up Quite a lot of blabla haha but you can do it, believe in you cause I do whoever you are !<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3361521908\"><div id=\"thefa-2613131209\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Shubhra Z.<\/div>\n<div class=\"detailed-answer\">Everywhere i read it says that if you don\u2019t feel like exercising think about your purpose and why you started. But if that doesn\u2019t help how do i force myself to exercise regardless of what my mind says? Cause sometimes thinking about all the exercises and routines it feels like a lot to do<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jeremiah Q.<\/div>\n<div class=\"detailed-answer\">After not exercising for a while I had sat down and looked back on when I was exercising that I was a much happier person and so I then became determined to exercise and look back on how far I have come<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Daisy H.<\/div>\n<div class=\"detailed-answer\">it&#39;s ok if you cannot keep doing it. we don&#39;t have to be regretful about skipping routine. it&#39;s always important to be aware that we can restart anytime.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">James J.<\/div>\n<div class=\"detailed-answer\">I tell myself that it will help me. I also find it good to put on a motivational song and that will get me in the mood to do exercise. I also think of what could happen to me if I don&#39;t do exercise and that encourages me to start.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nadeschda F.<\/div>\n<div class=\"detailed-answer\">You tell yourself, &quot; If I do this ill be fit! Ill be able to do things I can&#39;t! I am enough!!!! &quot;.   By the way buddy good job!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ryan O.<\/div>\n<div class=\"detailed-answer\">I tell myself I have to, that the longer I wait the harder it is going to be and that I&#39;m not a quitter, that I can do whatever I put my mind to.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ma Ly T. I look at me in the mirror or think about me in my jeans, clothes I could wear if I were more comfortable, more confident about me I tell myself that I want once in my life to be healthy, I also heard you feel different when you move when you\u2019ve lose weigh, I just want to feel that too haha But&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-do-you-tell-yourself-that-makes-want-to-go-back-to-exercising-after-not-doing-it-for-a-while\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do do you tell yourself that makes want to go back to exercising after not doing it for a while? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do do you tell yourself that makes want to go back to exercising after not doing it for a while? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-do-you-tell-yourself-that-makes-want-to-go-back-to-exercising-after-not-doing-it-for-a-while\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do do you tell yourself that makes want to go back to exercising after not doing it for a while? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do do you tell yourself that makes want to go back to exercising after not doing it for a while? 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