{"id":32873,"date":"2020-11-11T10:00:38","date_gmt":"2020-11-11T10:00:38","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-follow-stretching-routines-or-just-do-what-feels-best-from-day-to-day\/"},"modified":"2022-12-19T16:11:27","modified_gmt":"2022-12-19T16:11:27","slug":"do-you-follow-stretching-routines-or-just-do-what-feels-best-from-day-to-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-follow-stretching-routines-or-just-do-what-feels-best-from-day-to-day\/","title":{"rendered":"Do you follow stretching routines or just do what feels best from day to day?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Emma Q.<\/div>\n<div class=\"detailed-answer\">I just do the ones they recommended for longer. Shoulder rolls, stretch sideways, lean forward and touch your toes. I also just stretch my arms up and move my neck around.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2756294655\"><div id=\"thefa-2978379647\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Emma Q. I just do the ones they recommended for longer. Shoulder rolls, stretch sideways, lean forward and touch your toes. I also just stretch my arms up and move my neck around.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you follow stretching routines or just do what feels best from day to day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you follow stretching routines or just do what feels best from day to day? 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