{"id":32758,"date":"2020-11-04T10:00:58","date_gmt":"2020-11-04T10:00:58","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-prevent-yourself-from-reaching-for-your-phone-right-before-bed-or-reaching-for-it-first-thing-in-the-morning-its-something-i-do-wayyy-too-often-and-id-like-to-know-how-t\/"},"modified":"2022-12-19T16:06:22","modified_gmt":"2022-12-19T16:06:22","slug":"how-do-you-prevent-yourself-from-reaching-for-your-phone-right-before-bed-or-reaching-for-it-first-thing-in-the-morning-its-something-i-do-wayyy-too-often-and-id-like-to-know-how-t","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-prevent-yourself-from-reaching-for-your-phone-right-before-bed-or-reaching-for-it-first-thing-in-the-morning-its-something-i-do-wayyy-too-often-and-id-like-to-know-how-t\/","title":{"rendered":"how do you prevent yourself from reaching for your phone right before bed? or reaching for it first thing in the morning? it\u2019s something I do wayyy too often and I\u2019d like to know how to prevent it!"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sam M.<\/div>\n<div class=\"detailed-answer\">Well, I just put it aside and then cuddle up in my blanket feel its warmth and softness and I remind my self that if i keep on staring at my mobile I will feel restless and wont b able to sleep. Ihave been having sleep problems a while from now a days.<br \/>\nIn the mornings I dont even chk my time n let the mobile lying where it is. That&#39;s how i do it \ud83d\ude0a<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3876258220\"><div id=\"thefa-129560793\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sam M. Well, I just put it aside and then cuddle up in my blanket feel its warmth and softness and I remind my self that if i keep on staring at my mobile I will feel restless and wont b able to sleep. Ihave been having sleep problems a while from now a days. In the mornings I dont even chk my time n&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-prevent-yourself-from-reaching-for-your-phone-right-before-bed-or-reaching-for-it-first-thing-in-the-morning-its-something-i-do-wayyy-too-often-and-id-like-to-know-how-t\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>how do you prevent yourself from reaching for your phone right before bed? or reaching for it first thing in the morning? it\u2019s something I do wayyy too often and I\u2019d like to know how to prevent it! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"how do you prevent yourself from reaching for your phone right before bed? or reaching for it first thing in the morning? it\u2019s something I do wayyy too often and I\u2019d like to know how to prevent it! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-prevent-yourself-from-reaching-for-your-phone-right-before-bed-or-reaching-for-it-first-thing-in-the-morning-its-something-i-do-wayyy-too-often-and-id-like-to-know-how-t\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"how do you prevent yourself from reaching for your phone right before bed? or reaching for it first thing in the morning? it\u2019s something I do wayyy too often and I\u2019d like to know how to prevent it! | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"how do you prevent yourself from reaching for your phone right before bed? or reaching for it first thing in the morning? it\u2019s something I do wayyy too often and I\u2019d like to know how to prevent it! 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