{"id":32755,"date":"2020-11-04T10:00:58","date_gmt":"2020-11-04T10:00:58","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/best-morning-stretches\/"},"modified":"2022-12-19T16:11:06","modified_gmt":"2022-12-19T16:11:06","slug":"best-morning-stretches","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/best-morning-stretches\/","title":{"rendered":"Best morning stretches"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Moisha I.<\/div>\n<div class=\"detailed-answer\">The best morning stretch is a simple stretch of 5 minutes. Make sure you stretch everything. So your legs, arms, hips, back and nek. When you are done ding that you can feel a lot beter already.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2790519597\"><div id=\"thefa-2566180079\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mike F.<\/div>\n<div class=\"detailed-answer\">I have back issues sometimes so I find stretched that help with my back and my neck set me up for the rest of my day. I also like stretching my arms, I think this is especially good if you have desk job as well, it will prepare you for your laptop. Lastly, stretching your legs is another good way to prepare you for a long day behind a desk.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Moisha I. The best morning stretch is a simple stretch of 5 minutes. Make sure you stretch everything. So your legs, arms, hips, back and nek. When you are done ding that you can feel a lot beter already. Mike F. I have back issues sometimes so I find stretched that help with my back and my neck set me up for the rest of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/best-morning-stretches\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best morning stretches | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Best morning stretches Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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