{"id":32742,"date":"2020-11-04T10:00:57","date_gmt":"2020-11-04T10:00:57","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-focus-on-the-good-when-the-bad-seems-to-overwhelm-you\/"},"modified":"2022-12-19T16:31:45","modified_gmt":"2022-12-19T16:31:45","slug":"how-do-you-focus-on-the-good-when-the-bad-seems-to-overwhelm-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-on-the-good-when-the-bad-seems-to-overwhelm-you\/","title":{"rendered":"How do you focus on the good when the bad seems to overwhelm you?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Emirchelo Y.<\/div>\n<div class=\"detailed-answer\">It happens to me a lot but, to get over it, you need to know that no matter what you&#39;ll be all right. A good exercise to make that happen is talking to yourself through the mirror, talk to you like if there is somebody else listening to you, tell him all your problems, and at the end say to you that you&#39;re proud of what you&#39;ve become, you believe in yourself and you&#39;ll still love you despite all the problems<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1226047303\"><div id=\"thefa-3470814892\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Keyona Q.<\/div>\n<div class=\"detailed-answer\">By writing a gratitude list and remembering all I have to be grateful for. Also, feeling the emotion and letting it then pass. Sometimes even journaling, doodling, or even lying in bed to do absolutely nothing. Are all ways I cope with the bad<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Emirchelo Y. It happens to me a lot but, to get over it, you need to know that no matter what you&#39;ll be all right. A good exercise to make that happen is talking to yourself through the mirror, talk to you like if there is somebody else listening to you, tell him all your problems, and at the end say to you that you&#39;re&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-on-the-good-when-the-bad-seems-to-overwhelm-you\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you focus on the good when the bad seems to overwhelm you? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you focus on the good when the bad seems to overwhelm you? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-on-the-good-when-the-bad-seems-to-overwhelm-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you focus on the good when the bad seems to overwhelm you? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you focus on the good when the bad seems to overwhelm you? 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