{"id":32725,"date":"2020-11-04T10:00:55","date_gmt":"2020-11-04T10:00:55","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-style-of-meditation-do-you-prefer-to-go-with-for-example-mindfulness-mantra-pranayama-controlled-deep-breathing-chakra-meditation-etc-im-wondering-if-folks-have-a-favorite-whic\/"},"modified":"2022-12-19T15:43:53","modified_gmt":"2022-12-19T15:43:53","slug":"what-style-of-meditation-do-you-prefer-to-go-with-for-example-mindfulness-mantra-pranayama-controlled-deep-breathing-chakra-meditation-etc-im-wondering-if-folks-have-a-favorite-whic","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-style-of-meditation-do-you-prefer-to-go-with-for-example-mindfulness-mantra-pranayama-controlled-deep-breathing-chakra-meditation-etc-im-wondering-if-folks-have-a-favorite-whic\/","title":{"rendered":"What style of meditation do you prefer to go with? For example, mindfulness, mantra, pranayama (controlled deep breathing), chakra meditation, etc. I\u2019m wondering if folks have a favorite, which is like asking what flavor ice cream do you like, so, any answer is great, thank you!"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Isadora G.<\/div>\n<div class=\"detailed-answer\">Mindfulness and chakra meditation are the most enjoyable for me. Focusing on the chakras allows my thoughts to guide me instead of hinder me. I use mindfulness to let thoughts flow unguarded and offer guidance to clearing my chakras and which ones I need to work on.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-456549712\"><div id=\"thefa-1669175753\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Isadora G. Mindfulness and chakra meditation are the most enjoyable for me. Focusing on the chakras allows my thoughts to guide me instead of hinder me. I use mindfulness to let thoughts flow unguarded and offer guidance to clearing my chakras and which ones I need to work on.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What style of meditation do you prefer to go with? For example, mindfulness, mantra, pranayama (controlled deep breathing), chakra meditation, etc. I\u2019m wondering if folks have a favorite, which is like asking what flavor ice cream do you like, so, any answer is great, thank you! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What style of meditation do you prefer to go with? For example, mindfulness, mantra, pranayama (controlled deep breathing), chakra meditation, etc. I\u2019m wondering if folks have a favorite, which is like asking what flavor ice cream do you like, so, any answer is great, thank you! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-style-of-meditation-do-you-prefer-to-go-with-for-example-mindfulness-mantra-pranayama-controlled-deep-breathing-chakra-meditation-etc-im-wondering-if-folks-have-a-favorite-whic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What style of meditation do you prefer to go with? 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