{"id":32702,"date":"2020-11-04T10:00:52","date_gmt":"2020-11-04T10:00:52","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/nope-i-just-need-to-include-protein-i-struggle-with-that-but-it-is-what-it-is\/"},"modified":"2022-12-19T15:08:31","modified_gmt":"2022-12-19T15:08:31","slug":"nope-i-just-need-to-include-protein-i-struggle-with-that-but-it-is-what-it-is","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/nope-i-just-need-to-include-protein-i-struggle-with-that-but-it-is-what-it-is\/","title":{"rendered":"Nope I just need to include protein I struggle with that but it is what it is."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Willie J.<\/div>\n<div class=\"detailed-answer\">Protein is of course very important in your diet. You can still lose weight without eating much protein but it&#39;ll have consequences on your body. If you find it hard to include protein in your diet, try whey protein. Your body doesn&#39;t absorb ALL the protein but a fair amount<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3508268696\"><div id=\"thefa-4277225906\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caro O.<\/div>\n<div class=\"detailed-answer\">A great way to do this if you&#39;re not much of an eater is to get plant-based protein powder and make shakes. These can be a powerful breakfast to start your day!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Celestine Q.<\/div>\n<div class=\"detailed-answer\">Protein powder is great, especially if you\u2019re vegan! I\u2019ve been eating protein packed overnight oats for my breakfast for a whole week. If not vegan, then egg whites omelettes with veggies can help if you don\u2019t want any yolk fat.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marcus X.<\/div>\n<div class=\"detailed-answer\">Protein can be al kinds of things from chicken to peanut butter.  I love peanut butter so I eat apple slices and peanut butter all the time.  Ribs are great and so is chicken.  Nuts and meat are a great source of protein.  I hope this helped. Good luck!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Geza E.<\/div>\n<div class=\"detailed-answer\">Ask your family to buy some strawberries and some other healthy foods and take your medication with it. It will help you with your habits and it will make you healthier<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Willie J. Protein is of course very important in your diet. You can still lose weight without eating much protein but it&#39;ll have consequences on your body. If you find it hard to include protein in your diet, try whey protein. Your body doesn&#39;t absorb ALL the protein but a fair amount Caro O. A great way to do this if you&#39;re not much of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/nope-i-just-need-to-include-protein-i-struggle-with-that-but-it-is-what-it-is\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nope I just need to include protein I struggle with that but it is what it is. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Nope I just need to include protein I struggle with that but it is what it is. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/nope-i-just-need-to-include-protein-i-struggle-with-that-but-it-is-what-it-is\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nope I just need to include protein I struggle with that but it is what it is. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Nope I just need to include protein I struggle with that but it is what it is. 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