{"id":32613,"date":"2020-10-28T10:00:51","date_gmt":"2020-10-28T10:00:51","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-i-make-myself-go-to-sleep-i-dont-feel-tired-until-rather-late-any-suggestions-how-to-make-myself-go-to-sleep\/"},"modified":"2022-12-19T16:33:48","modified_gmt":"2022-12-19T16:33:48","slug":"how-do-i-make-myself-go-to-sleep-i-dont-feel-tired-until-rather-late-any-suggestions-how-to-make-myself-go-to-sleep","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-make-myself-go-to-sleep-i-dont-feel-tired-until-rather-late-any-suggestions-how-to-make-myself-go-to-sleep\/","title":{"rendered":"How do I make myself go to sleep? I don&#8217;t feel tired until rather late. Any suggestions how to make myself go to sleep?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">\u05e2\u05d5\u05d6 \u05dc\u05d5\u05d1\u05d8\u05d5\u05df N.<\/div>\n<div class=\"detailed-answer\">Hey, I have couple tips that worked for me. If you have enough sleep, but you want to wake up sooner, try to wake up in the time you want to wake up in. Then try to hold your tiredness and don&#39;t sleep until you will sleep in the time you want. If you can&#39;t get enough sleep, try to do some physical activity two hours before you go to bed, like running or walking.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1133767015\"><div id=\"thefa-3608340266\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u05e2\u05d5\u05d6 \u05dc\u05d5\u05d1\u05d8\u05d5\u05df N. Hey, I have couple tips that worked for me. If you have enough sleep, but you want to wake up sooner, try to wake up in the time you want to wake up in. Then try to hold your tiredness and don&#39;t sleep until you will sleep in the time you want. If you can&#39;t get enough sleep, try to do some&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-make-myself-go-to-sleep-i-dont-feel-tired-until-rather-late-any-suggestions-how-to-make-myself-go-to-sleep\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I make myself go to sleep? I don&#039;t feel tired until rather late. Any suggestions how to make myself go to sleep? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I make myself go to sleep? I don&#039;t feel tired until rather late. Any suggestions how to make myself go to sleep? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-make-myself-go-to-sleep-i-dont-feel-tired-until-rather-late-any-suggestions-how-to-make-myself-go-to-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I make myself go to sleep? I don&#039;t feel tired until rather late. Any suggestions how to make myself go to sleep? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do I make myself go to sleep? I don&#039;t feel tired until rather late. Any suggestions how to make myself go to sleep? 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